Calories in Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce

📏 Serving Size: 1 Serving (32.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 25.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 510.1 mg
  • Potassium 80.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce is a very low-calorie food at 25.0 calories per serving (1 Serving (32.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Puree (contains Salt and Citric Acid), Apple Cider Vinegar, Distilled White Vinegar, Pure Cane Sugar, Prepared Mustard (distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices), Worcestershire Concentrate (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind and Flavor), Salt, Black Pepper, Rice Starch, Xanthan Gum, Crushed Red Pepper, Garlic, Onion Powder, Ascorbic Acid and Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories25.0 kcal1.2%
Sodium510.1 mg22%
Total Carbohydrate6.0 g2%
Total Sugars4.0 g8%
Calcium9.9 mg1%
Iron0.2 mg1%
Potassium80.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 25.0 calories in Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.9 min
Walking: 17 minutes per mile 4.3 min
Cycling (Low Intensity) 2.7 min
HIIT 2.3 min
Walking: 18 minutes per mile 4.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce

Is Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce good for weight loss?

At just 25 calories per serving with no fat or protein, this sauce is very low in calories and won't significantly impact your daily intake. However, it contains 4g of sugar per serving, so use it in moderation if you're watching added sugars.

Is Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce heart-healthy?

The zero fat content and minimal calories are positive for heart health, but the high sodium is a concern since excess sodium can raise blood pressure. Enjoying this occasionally in small quantities rather than as a regular condiment would be the heart-healthier choice.

How does Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce fit a low-sodium diet?

This sauce is not suitable for a low-sodium diet, as a single serving delivers over 500mg of sodium. You'd be better off choosing a low-sodium or no-salt-added grilling sauce alternative.

Is Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce gluten-free?

While the main ingredients appear gluten-free, the Worcestershire concentrate and some spice blends can sometimes contain gluten as a hidden ingredient. You'd want to verify with the manufacturer or look for a certified gluten-free label if this is a dietary requirement.

What should I watch out for with Apple Cider Vinegar & Mustard Tangy Southern Style Grilling Sauce?

The sodium content is quite high at 510mg per 32g serving—that's about 22% of the daily limit in a small amount of sauce. If you're using this generously on grilled foods, you could easily exceed recommended sodium intake for the day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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