🧪 Nutrition Facts
- Calories 150.1
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 20.1 mg
- Sodium 180.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (38.0g)), Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 25.0g per serving (68.5% of calories), which supports muscle repair and satiety. With 25.0g of protein per serving (50% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Isolate Protein Matrix (whey Protein Isolate, Milk Protein Isolate), Sunflower Powder (sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Fiber Blend (inulin, Polydextrose), Natural and Artificial Flavors, Lecithin, Cellulose Gum, Citric Acid, Salt, Beet Powder, Tartaric Acid, Sucralose, Acesulfame Potassium, Vanillin.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Polydextrose
Emulsifiers / Stabilisers: Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 20.1 mg | 7% |
| Sodium | 180.1 mg | 8% |
| Total Carbohydrate | 7.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 199.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 68.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Roller Blading | 15.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix
Is Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix good for weight loss?
This powder can support weight loss efforts since it's low in calories (150 per serving) and very high in protein at 25g, which helps keep you satisfied longer. The minimal sugar at just 1g and 2g of fiber add to its satiating effect without excess calories.
Is Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix good for muscle building?
With 25g of protein per serving and only 150 calories, this isolate is well-suited for muscle building and recovery. The whey and milk protein isolates provide all essential amino acids needed for muscle protein synthesis.
Is Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix suitable for people with lactose intolerance?
While this contains whey protein isolate and milk protein isolate, the isolate processing removes most lactose. However, if you have severe lactose intolerance, you may still experience symptoms and should test it carefully or choose a plant-based alternative.
Is Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix gluten-free?
The ingredient list contains no gluten-containing grains, making this product gluten-free. However, always verify the label for third-party certification if you have celiac disease or severe sensitivity.
What diets does Strawberry Milkshake Flavored Syntha-6 Isolate Protein Powder Drink Mix suit?
This works well for keto, paleo, and low-carb diets given its high protein-to-carb ratio. It's also suitable for general high-protein and muscle-building diets, though not vegan or dairy-free due to its whey and milk protein base.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
