Calories in Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 50.0 mg
  • Sodium 239999.9 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder contains 140.1 calories per serving (1 Serving (34.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (57.1% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 239999.9mg of sodium (10435% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Protein Blend (whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate, Egg White Powder), Natural Flavors, Alkalized Cocoa Powder, Sea Salt, Xanthan Gum, Soluble Dietary Fiber, Potassium Citrate, Sunflower Oil, Medium Chain Triglycerides, Sucralose, Papain, Bromelain

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers

Artificial Sweeteners: Sucralose

Emulsifiers / Stabilisers: Xanthan Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat4.0 g5%
Saturated Fat1.0 g5%
Cholesterol50.0 mg17%
Sodium239999.9 mg10435% ⚠️
Total Carbohydrate6.0 g2%
Dietary Fiber1.0 g4%
Total Sugars3.0 g6%
Protein20.0 g40% ✅
Calcium100.0 mg8%
Iron1.0 mg6%
Potassium240.0 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 57.1% of the calories.

Fat 25.7%
Carbs 17.1%
Protein 57.1%
Fat 25.7% Carbs 17.1% Protein 57.1%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Handball 13.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder

Is Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder good for weight loss?

This powder could support weight loss efforts since it's low in calories (140 per serving) and carbs (6g) while delivering substantial protein (20g) to help you feel full. The high sodium content is a drawback though, as it may increase water retention and cravings.

Is Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder good for muscle building?

With 20g of protein per serving from a blend of whey concentrate, isolate, and hydrolysate, this powder provides the amino acids your muscles need to repair and grow after workouts.

Is Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder heart-healthy?

The saturated fat is minimal at 1g per serving, and cholesterol is moderate at 50mg, which is reasonable for a protein powder. However, the sodium content (if accurate) would be a serious concern for heart health and blood pressure.

How does Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder fit a low-sodium diet?

This product is not suitable for a low-sodium diet given its extremely high sodium listing, which would make it difficult to stay within daily limits.

What should I watch out for with Chocolate Fudge Brownie Flavored Power Maxx Crave Protein Powder?

The sodium level is extremely high at 240,000mg per serving—this appears to be a data entry error, but even accounting for a potential mistake, you should verify the actual sodium content before use. The powder also contains sucralose (an artificial sweetener) if you prefer to avoid sugar substitutes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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