🧪 Nutrition Facts
- Calories 330.5
- Total Fat 11.0 g
- Saturated Fat 5.0 g
- Cholesterol 39.8 mg
- Sodium 950.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 3.1 g
- Sugars 4.0 g
- Protein 17.0 g
- Vitamin A 399.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 330.5 calories per serving (1 Serving (153.0g)), Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (48.3% of calories), with a good 3.1g of dietary fiber. One thing to note: a single serving contains 950.1mg of sodium (41% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Tequila Lime Chicken Sausage: All Natural Chicken, Cilantro, Water, Contains 2 % or Less of: Tequila, Lime Juice, Spices, Jalapeno Peppers, Orange Zest (orange Peel, Cane Sugar, Natural Orange Flavor), Evaporated Cane Sugar, Kosher Salt, Garlic, Extract of Rosemary, Vinegar. Pasteurized Process American Hot Pepper Cheese: American Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Jalapeno Peppers, Salt, Red Bell Peppers, Sodium Phosphate, Sodium Citrate, Color Added, Natural Flavor, Lactic Acid, Sorbic Acid (preservative), Corn Starch (anti-Caking Agent), Natamycin (mold Inhibitor). White Rice: Water, White Rice. Pinto Beans: Pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta (to Preserve Color). Corn: Corn, Water, Sugar, Salt. Monterey Jack Cheese Sauce: Water, Monterey Jack Cheese (milk, Cheese Cultures Salt, Enzymes), Modified Corn Starch, Vegetable Oil, (contains One or More of Canola Oil. Soybean Oil or Sunflower Oil), Nonfat Dry Milk, Contains Less than 2% of Salt, Butter (cream, Salt), Sodium Hexanetaphosphate, Sodium Phosphate, Yeast Extract, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Monoglycerides, Acetic Acid, Milk Fat, Lactic Acid, Natural Flavors, Annatto Extract (color). Jalapeno Peppers. Starch: Corn Starch, Modified Food Starch, Cellulose Gum. Xanthan Gum, Guar Gum. Tortilla: Water, Corn Masa Flour (ground Yellow Corn Masa Flour Cellulose Gum, Guar Gum, Trace of Lime), Bleached Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin and Folic Acid), Wheat Gluten, Salt, Dextrose, Leavening, (sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Sodium Stearoyl Lactylate, High Oleic Safflower Oil Expeller Pressed, Mono- and Diglycerides, to Maintain Freshness (fumaric Acid, Potassium Sorbate, Calcium Propionate, Sodium Propionate and Sorbic Acid), Sodium Metabisulfite.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Calcium Propionate, Sodium Propionate, Sodium Metabisulfite, Natamycin
Artificial Colours: Color Added
Emulsifiers / Stabilisers: Mono- And Diglycerides, Monoglycerides, Diglycerides, Cellulose Gum, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum, Modified Food Starch, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330.5 kcal | 16.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 39.8 mg | 13% |
| Sodium | 950.1 mg | 41% ⚠️ |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 3.1 g | 11% |
| Total Sugars | 4.0 g | 8% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin A | 399.3 IU | 8% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 149.9 mg | 12% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 330.5 calories in Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.0 min |
| Walking: 17 minutes per mile | 57.0 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Walking: 16 minutes per mile | 52.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn
Is Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn good for weight loss?
These tacos can fit into a weight loss plan since they're relatively modest in calories at 330 per serving and provide good protein at 17g to keep you satisfied. However, the sodium content of 950mg is quite high—nearly 40% of a typical daily limit—so moderation is important if you're watching salt intake.
Is Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn good for muscle building?
The 17g of protein makes this a reasonable choice for muscle recovery, especially when paired with resistance training. The carbs from beans, rice, and corn provide energy for workouts, though you might want additional protein sources to maximize muscle-building goals.
Is Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn good post-workout fuel?
This is a solid post-workout option with its combination of protein for muscle repair and carbohydrates to replenish energy stores. The 39g of carbs help restore glycogen, making it practical fuel after exercise.
Is Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn good fuel for endurance activities?
For endurance activities, the carb-to-protein ratio works reasonably well, though the 39g of carbs might be modest depending on your activity duration and intensity. The moderate sodium content could help with electrolyte balance during longer efforts.
What should I watch out for with Chicken Street Tacos Seasoned Chicken, Cheese, Pinto Beans, Rice and Corn?
The sodium level is the main concern at 950mg per serving, which is substantial for a single meal. Additionally, the ingredient list is quite long with several additives and preservatives, which may be worth considering if you prefer simpler whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
