Calories in Greek Style Pasta Salad, Greek Style

At 350.5 calories per serving (1 Serving (198.0g)), Greek Style Pasta Salad, Greek Style is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (21.0g, 55.4% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 1150.4mg of sodium (50% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Mini Penne (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Marinated Tomatoes (tomatoes, Expeller Pressed Non-Gmo Canola Oil, Garlic, Salt, Spices, Organic Vinegar), Kalamata Olives (kalamata Olives, Water, Salt, Wine Vinegar, Acetic Acid, Extra Virgin Olive Oil), Water, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Olive Oil, Soybean Oil, Celery, Red Bell Pepper, Red Wine Vinegar (red Wine Vinegar, Potassium Metabisulfite [preservative]), Balsamic Vinegar, Cultured Dextrose to Protect Flavor, Salt, Granulated Garlic, Modified Corn Starch, Sugar, Dehydrated Parsley, Xanthan Gum, Black Pepper, Oregano, Natamycin as an Antimicrobial.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Greek Style Pasta Salad, Greek Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Greek Style Pasta Salad, Greek Style accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 55.4% of the calories.

How long would it take to burn off the 350.5 calories in Greek Style Pasta Salad, Greek Style? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.