🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Historic Bed & Breakfast Welcome Mints is a very low-calorie food at 10.0 calories per serving (1 Serving (2.4g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Dextrose, Maltodextrin, Magnesium Stearate, Natural and Artificial Peppermint Flavors, Artificial Color (fd&c Red 40).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Artificial Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Historic Bed & Breakfast Welcome Mints — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Historic Bed & Breakfast Welcome Mints contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Historic Bed & Breakfast Welcome Mints accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Historic Bed & Breakfast Welcome Mints? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Ice Skating | 1.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Historic Bed & Breakfast Welcome Mints
Is Historic Bed & Breakfast Welcome Mints good for weight loss?
At just 10 calories per serving with zero fat and protein, these mints won't derail a weight loss plan, but they also offer no nutritional benefit. They're essentially pure sugar (2g per serving), so they're best enjoyed occasionally rather than as a regular snack.
Is Historic Bed & Breakfast Welcome Mints a good snack for kids?
These are safe for kids to enjoy occasionally as an after-meal mint, though they contain artificial colors and flavors. They're unlikely to pose choking risks and can freshen breath, making them a reasonable treat in moderation.
Is Historic Bed & Breakfast Welcome Mints gluten-free?
These mints appear to be gluten-free based on the ingredient list, though the packaging doesn't explicitly state this certification. If you have celiac disease or severe gluten sensitivity, look for a certified gluten-free label to be certain.
What diets does Historic Bed & Breakfast Welcome Mints suit?
They suit low-fat and very low-calorie diets, though they're not particularly compatible with low-sugar or keto approaches due to their 2g sugar content per serving.
What does Historic Bed & Breakfast Welcome Mints pair well with for a balanced meal?
As a breath-freshening mint, these work best after meals—particularly after foods with strong flavors like garlic or onions. They pair well with any meal without adding significant calories or flavor that would compete with your food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
