🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 1.1 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Cinnamon Crunch Gluten-Free Pretzel Twists Covered in White Fudge Infused with Cinnamon Flavor and Sprinkled with Sea Salt, Cinnamon Crunch contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (57.1% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gmo Free White Fudge Coating (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin {an Emulsifier}, Salt), Pretzel Twists (potato Starch, Cassava Flour, Corn Starch, Tapioca Starch, Rice Flour, Non Gmo Canola Oil, Brown Rice Syrup, Salt, Cellulose Gum, Yeast, Sunflower And/or Soy Lecithin, Rosemary Extract, Ascorbic Acid), Ground Cinnamon, Cinnamon Flavor Oil (organic Sunflower Oil, Natural Flavors), Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Cellulose Gum, Lecithin, Soy Lecithin, Sunflower Lecithin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Cinnamon Crunch Gluten-Free Pretzel Twists Covered in White Fudge Infused with Cinnamon Flavor and Sprinkled with Sea Salt, Cinnamon Crunch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 21.0 g | 8% |
| Calcium | 2.0 mg | 0% |
| Potassium | 1.1 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cinnamon Crunch Gluten-Free Pretzel Twists Covered in White Fudge Infused with Cinnamon Flavor and Sprinkled with Sea Salt, Cinnamon Crunch accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Cinnamon Crunch Gluten-Free Pretzel Twists Covered in White Fudge Infused with Cinnamon Flavor and Sprinkled with Sea Salt, Cinnamon Crunch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Stationary Bike (High Intensity) | 9.9 min |
Find more information on calories burned doing popular exercises.