Calories in Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce

📏 Serving Size: 1 Serving (255.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.7
  • Total Fat 8.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 63.8 mg
  • Sodium 821.1 mg
  • Potassium 589.1 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 9.9 g
  • Sugars 6.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.7 calories per serving (1 Serving (255.0g)), Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 36.0g per serving (59% of calories), with a good 9.9g of dietary fiber. One thing to note: a single serving contains 821.1mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cauliflower Pasta (water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Tomato Puree (water, Tomato Paste), Tomatoes, Skim Milk, Tomato Juice, Water, 2% or Less of Parmesan Cheese (cultured Milk, Salt, Enzymes), Butter (cream, Salt), Modified Cornstarch, Vodka, Garlic, Soybean Oil, Salt, Cream, Spices, Citric Acid, Calcium Chloride.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Carrageenan, Xanthan Gum, Konjac Flour

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.7 kcal12%
Total Fat8.0 g10%
Saturated Fat3.5 g17%
Cholesterol63.8 mg21%
Sodium821.1 mg36% ⚠️
Total Carbohydrate36.0 g13%
Dietary Fiber9.9 g36% ✅
Total Sugars6.0 g12%
Protein7.0 g14%
Calcium150.5 mg12%
Iron1.4 mg8%
Potassium589.1 mg13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Fat 29.5%
Carbs 59%
Fat 29.5% Carbs 59% Protein 11.5%

🏃 Exercise Burn Time

How long would it take to burn off the 239.7 calories in Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Softball 45.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce

Is Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce good for weight loss?

This pasta dish is relatively modest in calories at about 240 per serving, making it workable for weight loss if portions are controlled. The 9.9g of fiber helps you feel fuller longer, which can reduce overall calorie intake throughout the day.

Is Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce good fuel for endurance activities?

While the 36g of carbs provide some fuel, the relatively low protein (7g) and modest calorie density make this less than ideal for serious endurance activities. You'd likely want to pair it with a protein source or higher-carb side dish for sustained energy during running or cycling.

Is Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce heart-healthy?

The saturated fat is reasonable at 3.5g per serving, and the fiber-rich cauliflower pasta base is a plus for heart health. However, the high sodium intake with each serving works against cardiovascular benefits, so this is a mixed picture for heart-conscious eating.

How does the fiber in Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce support digestion?

At nearly 10g of fiber per serving, this dish supports digestive health by feeding beneficial gut bacteria and promoting regular bowel movements. The cauliflower pasta is the main source, providing soluble fiber that can also help stabilize blood sugar and cholesterol levels.

What should I watch out for with Creamy Tomato Vodka Freshly Cavatappi Pasta in a Tomato Vodka Sauce?

Sodium content is notably high at 821mg per serving—about 36% of the daily limit—so it's worth monitoring if you need to restrict salt intake. The cauliflower pasta base is lower in traditional carbs than regular pasta, but the creamy sauce does add fat and calories, so this isn't a super light option.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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