🧪 Nutrition Facts
- Calories 110.1
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 141.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (92.4% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Wheat Flour, High Fructose Corn Syrup, Food Starch Modified, Malic Acid, Palm Oil, Glycerin, Potassium Citrate, Glyceryl Monostearate, Artificial Flavors, Colors Added Red 40 and Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Glyceryl Monostearate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.1 kcal | 5.5% |
| Total Fat | 0.5 g | 1% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 1.0 g | 2% |
| Calcium | 0.9 mg | 0% |
| Potassium | 141.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.1 calories in Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Barre | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy
Is Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy good for weight loss?
This candy is not a good choice for weight loss. At 110 calories and 14g of sugar per 30g serving, it's calorie-dense and high in simple carbohydrates with virtually no protein or fiber to keep you satisfied.
Is Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy a good snack for kids?
While the bright colors and fruity flavors may appeal to kids, the high sugar content and artificial dyes make it better as an occasional treat rather than a regular snack. A small portion could be fine for special occasions.
Is Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy gluten-free?
No, it contains wheat flour.
What diets does Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy suit?
This candy is suitable for dairy-free and nut-free diets, but not for gluten-free, vegan, or low-sugar diets.
What should I watch out for with Dream Berry, Passion Punch, Grateful Grape, Cotton Candy Flavored Sweet Bites Candy?
The main concerns are the high sugar content (14g per serving) and artificial additives including Red 40 and Blue 1 food dyes. It also contains wheat flour, so it's not suitable for those with celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
