🧪 Nutrition Facts
- Calories 260.1
- Total Fat 23.0 g
- Saturated Fat 8.0 g
- Cholesterol 34.9 mg
- Sodium 610.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 260.1 calories per serving (1 Serving (85.0g)), Sherry & Shallot Berkshire Pork Sausage, Sherry & Shallot Berkshire is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (23.0g, 78.7% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 610.3mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork, Potassium Lactate, Contains 2% or Less of Sherry Wine Vinegar, Water, Sea Salt, Shallots, Garlic, Black Pepper, Celery Powder, Cane Sugar.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sherry & Shallot Berkshire Pork Sausage, Sherry & Shallot Berkshire. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sherry & Shallot Berkshire Pork Sausage, Sherry & Shallot Berkshire — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sherry & Shallot Berkshire Pork Sausage, Sherry & Shallot Berkshire contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260.1 kcal | 13% |
| Total Fat | 23.0 g | 29% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 34.9 mg | 12% |
| Sodium | 610.3 mg | 27% ⚠️ |
| Protein | 14.0 g | 28% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sherry & Shallot Berkshire Pork Sausage, Sherry & Shallot Berkshire accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 260.1 calories in Sherry & Shallot Berkshire Pork Sausage, Sherry & Shallot Berkshire? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 19.7 min |
| Walking: 17 minutes per mile | 44.9 min |
| Cycling (Low Intensity) | 28.4 min |
| HIIT | 24.1 min |
| Battle Ropes | 19.3 min |
Find more information on calories burned doing popular exercises.
