🧪 Nutrition Facts
- Calories 300.0
- Total Fat 13.0 g
- Saturated Fat 2.5 g
- Cholesterol 44.8 mg
- Sodium 249.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.0 calories per serving (1 Serving (80.0g)), Irish Cream Non-Alcoholic Loaf Cake is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (56% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water, Food Starch-Modified, Whey, Brown Sugar, Natural and Artificial Flavor, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Mono- and Diglycerides, Propylene Glycol Monoand Diesters of Fatty Acids, Sodium Stearoyl Lactylate, Caramel Color, Soy Flour, Vital Wheat Gluten, Potassium Sorbate.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Irish Cream Non-Alcoholic Loaf Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Irish Cream Non-Alcoholic Loaf Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.0 kcal | 15% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 44.8 mg | 15% |
| Sodium | 249.6 mg | 11% |
| Total Carbohydrate | 41.0 g | 15% |
| Protein | 3.0 g | 6% |
| Iron | 0.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Irish Cream Non-Alcoholic Loaf Cake accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.0 calories in Irish Cream Non-Alcoholic Loaf Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Tennis | 33.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Irish Cream Non-Alcoholic Loaf Cake
How might Irish Cream Non-Alcoholic Loaf Cake affect blood sugar?
With 41g of carbs and 28g of sugar in a single serving, this cake will likely cause a noticeable spike in blood sugar. The refined wheat flour and added sugars are digested quickly, offering little fiber to slow absorption.
Is Irish Cream Non-Alcoholic Loaf Cake suitable for people with lactose intolerance?
Whey is listed in the ingredients, which is a milk-derived product containing lactose. People with lactose intolerance should avoid this cake.
Is Irish Cream Non-Alcoholic Loaf Cake gluten-free?
No, this is not gluten-free. The cake contains enriched wheat flour and vital wheat gluten, both of which contain gluten.
What diets does Irish Cream Non-Alcoholic Loaf Cake suit?
This cake works best for those without specific dietary restrictions who enjoy traditional desserts. It's not suitable for people avoiding gluten, lactose, or soy, and its high sugar content makes it less ideal for those managing blood sugar or following low-sugar diets.
What should I watch out for with Irish Cream Non-Alcoholic Loaf Cake?
This cake is quite high in sugar, with 28g per 80g serving—that's roughly 7 teaspoons. The sodium content is also notable at about 250mg per serving. If you have sensitivities to soy, be aware it appears twice in the ingredient list.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
