Calories in Dora Didomenico's Pizza Dough

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.3
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 270.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 59.9 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Dora Didomenico's Pizza Dough contains 120.3 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (80.6% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid). Water, Contains 2% or Less of: Yeast, Salt, Vegetable Shortening Partially Hydrogenated Soybean Cottonseed And/or Canola Oil). Dextrose, Corn Starch Mono and Diglycerides Defatted Soy Flour, L-Cysteine Hydrocholride, Ascorbic Acid, Enzymes

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Dora Didomenico's Pizza Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.3 kcal6%
Total Fat1.0 g1%
Sodium270.2 mg12%
Total Carbohydrate26.0 g9%
Dietary Fiber1.0 g4%
Protein4.0 g8%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Dora Didomenico's Pizza Dough accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.6% of the calories.

Carbs 80.6%
Fat 7% Carbs 80.6% Protein 12.4%

🏃 Exercise Burn Time

How long would it take to burn off the 120.3 calories in Dora Didomenico's Pizza Dough? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.8 min
Cycling (Low Intensity) 13.2 min
HIIT 11.1 min
Resistance Band Training 25.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dora Didomenico's Pizza Dough

Is Dora Didomenico's Pizza Dough good for weight loss?

Pizza dough is calorie-dense and carb-heavy at 120 calories and 26g carbs per 57g serving, making it less ideal for weight loss without careful portion control. It's best used sparingly as part of a balanced meal rather than as a foundation for frequent eating.

Is Dora Didomenico's Pizza Dough a good snack for kids?

Yes, pizza dough is generally appealing to kids and provides some protein and iron. The mild flavor and familiar texture make it an easy base for child-friendly meals.

Is Dora Didomenico's Pizza Dough gluten-free?

No, this product contains enriched bleached wheat flour and is not suitable for those with celiac disease or gluten sensitivity.

What diets does Dora Didomenico's Pizza Dough suit?

This dough works for standard omnivorous and vegetarian diets. It's not suitable for gluten-free, vegan, or keto approaches due to its wheat content, lack of plant-based ingredients, and high carbohydrate profile.

What does Dora Didomenico's Pizza Dough pair well with for a balanced meal?

Pair with lean proteins like grilled chicken or fish and plenty of vegetables to create a more balanced meal. Tomato sauce, fresh herbs, and lighter cheese options complement the dough well while adding nutrients without excessive calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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