Calories in Spicy Sriracha Heavenly Light Popcorn

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 229.9 mg
  • Potassium 59.9 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Sriracha Heavenly Light Popcorn contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 1.0g of saturated fat.

📝 Ingredients

Popcorn, Vegetable Oil (corn, Soybean And/or Sunflower), Seasoning Blend (sugar, Potato Starch, Hot Sauce [aged Red Peppers, Vinegar, Salt & Garlic], White Distilled Vinegar, Salt, Dextrose, Spices & Spice Extractives Including Extractives of Paprika, Garlic Powder, Malic Acid, Soybean Oil, Natural Vitamin E [added to Preserve Freshness]).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spicy Sriracha Heavenly Light Popcorn. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Spicy Sriracha Heavenly Light Popcorn — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Spicy Sriracha Heavenly Light Popcorn contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium229.9 mg10%
Total Carbohydrate16.0 g6%
Dietary Fiber3.0 g11%
Protein2.0 g4%
Iron0.4 mg2%
Potassium59.9 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Sriracha Heavenly Light Popcorn accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 44.4%
Fat 50% Carbs 44.4% Protein 5.6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Spicy Sriracha Heavenly Light Popcorn? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Zumba 17.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Sriracha Heavenly Light Popcorn

Is Spicy Sriracha Heavenly Light Popcorn good for weight loss?

Popcorn can be part of a weight loss plan since it's relatively low in calories at 140 per serving and provides 3g of fiber to help you feel satisfied. However, the 8g of fat per serving means portions matter—this isn't a free food, so you'll want to stick to measured amounts.

Is Spicy Sriracha Heavenly Light Popcorn a good snack for kids?

The spicy sriracha seasoning makes this better suited for older kids and adults who enjoy heat rather than younger children. If your kids like spicy flavors, it could work as an occasional snack, but milder popcorn varieties are typically more kid-friendly.

Is Spicy Sriracha Heavenly Light Popcorn gluten-free?

Yes, this popcorn is gluten-free. All the main ingredients—popcorn, vegetable oil, and the seasoning blend—are naturally free of gluten.

What diets does Spicy Sriracha Heavenly Light Popcorn suit?

This works well for omnivore, vegetarian, and vegan diets. It's also suitable for gluten-free eating and can fit into low-sugar diets given its 1g sugar content.

What does Spicy Sriracha Heavenly Light Popcorn pair well with for a balanced meal?

Pair this with protein-rich foods like cheese, nuts, or hummus to round out a snack or light meal. A piece of fruit or vegetables would add nutrients and fiber to balance the higher fat content.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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