Calories in Spicy Jin Ramen Korean Style Instant Noodles, Spicy

📏 Serving Size: 1 Serving (120.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 500.4
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 2136.0 mg
  • Potassium 219.6 mg
  • Total Carbohydrate 79.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 500.4 calories per serving (1 Serving (120.0g)), Spicy Jin Ramen Korean Style Instant Noodles, Spicy is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 79.0g per serving (63.8% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 2136.0mg of sodium (93% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Wheat Flour, Modified Starch (tapioca, Potato), Palm Oil, Salt, Potato Starch, Sugar, Wheat Gluten, Garlic, Red Pepper Seasoning* (red Pepper, Garlic, Salt, Soy Sauce), Soy Sauce Seasoning* (soy Sauce, Onion, Yeast Extract, Glucose), Hydrolyzed Vegetable Protein(soybean, Wheat),monosodium Glutamate, Dried Chinese Cabbage Soy Sauce*(soybean, Wheat), Textured Vegetable Protein(soy, Wheat), Glucose, Dried Carrot, Flavor Enhancer(salt, Dextrin, Yeast Extract), Dried Green Onion, Roasted Rice*, Acidity Regulators(sodium Carbonate, Potassium Carbonate, Pentasodium Triphosphate, Disodium Diphosphate), Chilli Extract*(chili Extract, Glucose), Black Pepper, Red Pepper, Dried Mushroom, Yeast Extract, Kelp Extract* (kelp, Dextrin, Salt, Oyster), Disodium Inosinate, Disodium Guanylate, Dried Red Pepper, Guar Gum, Chilli Extract, Malic Acid, Tocopherol, Riboflavin, Iodine

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Guar Gum, Modified Starch

Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Yeast Extract, Hydrolyzed Vegetable Protein, Textured Vegetable Protein

Fortification / Enrichment Agents: Riboflavin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Spicy Jin Ramen Korean Style Instant Noodles, Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories500.4 kcal25%
Total Fat15.0 g19%
Saturated Fat8.0 g40%
Sodium2136.0 mg93% ⚠️
Total Carbohydrate79.0 g29%
Dietary Fiber3.0 g11%
Protein11.0 g22%
Calcium30.0 mg2%
Iron3.0 mg17%
Potassium219.6 mg5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Jin Ramen Korean Style Instant Noodles, Spicy accounts for 25% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.8% of the calories.

Fat 27.3%
Carbs 63.8%
Fat 27.3% Carbs 63.8% Protein 8.9%

🏃 Exercise Burn Time

How long would it take to burn off the 500.4 calories in Spicy Jin Ramen Korean Style Instant Noodles, Spicy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 37.8 min
Walking: 17 minutes per mile 86.4 min
Cycling (Low Intensity) 54.7 min
HIIT 46.4 min
Running: 9 minutes per mile 35.3 min

Find more information on calories burned doing popular exercises.

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