🧪 Nutrition Facts
- Calories 69.9
- Total Fat 5.0 g
- Saturated Fat 4.5 g
- Cholesterol 0.0 mg
- Sodium 230.0 mg
- Potassium 0.9 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Cheddar Style Plant-Based Sliced Cheese contains 69.9 calories per serving (1 Serving (23.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 69.2% of calories), including 4.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Modified Food Starch, Coconut Oil, Natural Flavor, Sea Salt, Color (paprika Oleoresin, Turmeric & Annatto Extracts).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheddar Style Plant-Based Sliced Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheddar Style Plant-Based Sliced Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 4.5 g | 23% |
| Sodium | 230.0 mg | 10% |
| Total Carbohydrate | 5.0 g | 2% |
| Calcium | 0.9 mg | 0% |
| Potassium | 0.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cheddar Style Plant-Based Sliced Cheese accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Cheddar Style Plant-Based Sliced Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Rock Climbing (Ascending) | 8.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheddar Style Plant-Based Sliced Cheese
Is Cheddar Style Plant-Based Sliced Cheese good for weight loss?
This cheese alternative is relatively low in calories at about 70 per slice, making it easier to portion than traditional cheddar. However, it contains no protein, which means it won't help you feel full or satisfied—you'd need to pair it with something protein-rich to make it work for weight loss goals.
Is Cheddar Style Plant-Based Sliced Cheese a good snack for kids?
Kids typically enjoy cheese, and this plant-based version offers a familiar taste and texture they'd recognize. Since it's made from simple ingredients without artificial additives, it's a reasonable option for children, though pairing it with protein and whole grains would make it more nutritious.
What diets does Cheddar Style Plant-Based Sliced Cheese suit?
It suits vegan and plant-based diets well since it contains no animal products. The ingredient list also makes it suitable for those avoiding dairy, though it's high in saturated fat from coconut oil, so it may not be ideal for those limiting saturated fat intake.
What does Cheddar Style Plant-Based Sliced Cheese pair well with for a balanced meal?
Combine it with whole grain bread, crackers, or vegetables to add fiber and nutrients your body needs. Pairing it with legumes, nuts, or lean proteins will round out the meal since this cheese provides almost no protein on its own.
How does Cheddar Style Plant-Based Sliced Cheese fit into a balanced diet?
As an occasional dairy alternative, it can fit into a balanced diet, but it shouldn't be a primary source of nutrition. The lack of protein and presence of refined starch means it works best as a flavoring or topping rather than a main component of a meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
