🧪 Nutrition Facts
- Calories 349.3
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.6 mg
- Sodium 739.8 mg
- Potassium 289.7 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 349.3 calories per serving (1 Serving (142.0g)), Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (46.3% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 739.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (dough (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Sunflower Seed Oil), Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce (tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Garlic Powder)], Tomatoes, Sliced Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Fontina Cheese (fontina Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Roasted Garlic, Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.3 kcal | 17.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.6 mg | 9% |
| Sodium | 739.8 mg | 32% ⚠️ |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 4.0 g | 8% |
| Protein | 15.0 g | 30% |
| Calcium | 249.9 mg | 19% |
| Iron | 0.9 mg | 5% |
| Potassium | 289.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.3 calories in Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.3 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Table Tennis (Ping Pong) | 63.8 min |
Find more information on calories burned doing popular exercises.
