🧪 Nutrition Facts
- Calories 349.3
- Total Fat 15.0 g
- Saturated Fat 5.0 g
- Cholesterol 25.6 mg
- Sodium 739.8 mg
- Potassium 289.7 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 349.3 calories per serving (1 Serving (142.0g)), Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (46.3% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 739.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (dough (wheat Flour, Water, Extra Virgin Olive Oil, Salt, Yeast), Sunflower Seed Oil), Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce (tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Garlic Powder)], Tomatoes, Sliced Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Fontina Cheese (fontina Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Roasted Garlic, Basil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.3 kcal | 17.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 25.6 mg | 9% |
| Sodium | 739.8 mg | 32% ⚠️ |
| Total Carbohydrate | 42.0 g | 15% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 4.0 g | 8% |
| Protein | 15.0 g | 30% |
| Calcium | 249.9 mg | 19% |
| Iron | 0.9 mg | 5% |
| Potassium | 289.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.3 calories in Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.3 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Jumping Jacks | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza
Is Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza good for weight loss?
At 349 calories per slice with 15g of protein and 3g of fiber, this pizza can fit into a weight loss plan if portion-controlled, though the 15g of fat means you'll want to limit yourself to one or two slices. The cheese content adds calories without much volume, so you might feel less satisfied than with lower-fat options.
Is Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza good for muscle building?
With 15g of protein per slice, this pizza provides a decent amount of protein for muscle repair, and the carbs help replenish glycogen stores. However, you'd likely need multiple slices to make a substantial post-workout meal, which would add significant calories.
Is Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza good post-workout fuel?
This pizza works reasonably well as post-workout fuel because it combines protein, carbs, and some fat for recovery, though a full meal would require eating multiple slices. The roasted garlic and basil add flavor without extra calories, making it a more enjoyable option than plain options.
How might Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza affect blood sugar?
With 42g of carbs but only 3g of fiber, this slice will likely cause a moderate blood sugar spike, especially since most carbs come from refined wheat flour. The 4g of sugar and lack of whole grains mean blood sugar won't remain stable for very long after eating.
What should I watch out for with Bellissimo Margherita Mozzarella Cheese, Sauce, Tomatoes, Sliced Mozzarella Cheese, Fontina Cheese, Roasted Garlic and Basil on a Crust Pizza?
The sodium content at 740mg per slice is quite high—nearly a third of the daily limit—so this isn't ideal if you're managing blood pressure or salt intake. The combination of refined wheat crust and added sugars means the carbs are mostly simple rather than whole grain.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
