Calories in Calder's Gourmet, Tartar Sauce

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.1 mg
  • Sodium 140.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Calder's Gourmet, Tartar Sauce contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 94% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean Oil, Corn Syrup, Pickle Relish, Distilled Vinegar, Modified Corn Starch, Egg Yolk, Salt, Dehydrated Onion, Spices, Dehydrated Parsley, Less than 1% Sodium Benzoate (as Preservative), Calcium Disodium Edta Added to Protect Flavor, and Natural Flavoring.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Calder's Gourmet, Tartar Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat14.0 g18%
Saturated Fat2.5 g12%
Cholesterol5.1 mg2%
Sodium140.1 mg6%
Total Carbohydrate2.0 g1%
Total Sugars2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Calder's Gourmet, Tartar Sauce accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 94% of the calories.

Fat 94%
Fat 94% Carbs 6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Calder's Gourmet, Tartar Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Tennis 15.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Calder's Gourmet, Tartar Sauce

Is Calder's Gourmet, Tartar Sauce good for weight loss?

Tartar sauce is calorie-dense at 140 calories per 30g serving, with 14g of fat and minimal protein, making it less suitable as a regular choice for weight loss. It's best used sparingly as a condiment rather than eaten in larger portions.

Is Calder's Gourmet, Tartar Sauce a good snack for kids?

Tartar sauce can appeal to kids who enjoy tangy flavors, though it's typically used as a condiment in small amounts rather than eaten on its own. Introduce it alongside milder fish or seafood dishes to build familiarity with the flavor.

Is Calder's Gourmet, Tartar Sauce gluten-free?

The ingredient list doesn't mention wheat, barley, or rye, suggesting this tartar sauce is likely gluten-free, though cross-contamination during manufacturing isn't ruled out—check the package label if you have celiac disease or severe gluten sensitivity.

What diets does Calder's Gourmet, Tartar Sauce suit?

This works well for paleo and whole30 diets since it contains no grains or added sugars in significant amounts. It's less ideal for strict keto due to the corn syrup and modified corn starch, which add carbs.

What does Calder's Gourmet, Tartar Sauce pair well with for a balanced meal?

Tartar sauce is a classic pairing with baked or fried fish and seafood. Serve it alongside roasted vegetables or a fresh salad to add vegetables and fiber to balance out the richness of the sauce.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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