Calories in Calder's Gourmet, Tartar Sauce

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.1
  • Total Fat 14.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 5.1 mg
  • Sodium 140.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Calder's Gourmet, Tartar Sauce contains 140.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 94% of calories), including 2.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Soybean Oil, Corn Syrup, Pickle Relish, Distilled Vinegar, Modified Corn Starch, Egg Yolk, Salt, Dehydrated Onion, Spices, Dehydrated Parsley, Less than 1% Sodium Benzoate (as Preservative), Calcium Disodium Edta Added to Protect Flavor, and Natural Flavoring.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers

Artificial Preservatives: Sodium Benzoate

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Calder's Gourmet, Tartar Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.1 kcal7%
Total Fat14.0 g18%
Saturated Fat2.5 g12%
Cholesterol5.1 mg2%
Sodium140.1 mg6%
Total Carbohydrate2.0 g1%
Total Sugars2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Calder's Gourmet, Tartar Sauce accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 94% of the calories.

Fat 94%
Fat 94% Carbs 6%

🏃 Exercise Burn Time

How long would it take to burn off the 140.1 calories in Calder's Gourmet, Tartar Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Lacrosse 13.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Calder's Gourmet, Tartar Sauce

Is Calder's Gourmet, Tartar Sauce good for weight loss?

Tartar sauce is calorie-dense at 140 calories per 30g serving, with 14g of fat and minimal protein, making it less suitable as a regular choice for weight loss. It's best used sparingly as a condiment rather than eaten in larger portions.

Is Calder's Gourmet, Tartar Sauce a good snack for kids?

Tartar sauce can appeal to kids who enjoy tangy flavors, though it's typically used as a condiment in small amounts rather than eaten on its own. Introduce it alongside milder fish or seafood dishes to build familiarity with the flavor.

Is Calder's Gourmet, Tartar Sauce gluten-free?

The ingredient list doesn't mention wheat, barley, or rye, suggesting this tartar sauce is likely gluten-free, though cross-contamination during manufacturing isn't ruled out—check the package label if you have celiac disease or severe gluten sensitivity.

What diets does Calder's Gourmet, Tartar Sauce suit?

This works well for paleo and whole30 diets since it contains no grains or added sugars in significant amounts. It's less ideal for strict keto due to the corn syrup and modified corn starch, which add carbs.

What does Calder's Gourmet, Tartar Sauce pair well with for a balanced meal?

Tartar sauce is a classic pairing with baked or fried fish and seafood. Serve it alongside roasted vegetables or a fresh salad to add vegetables and fiber to balance out the richness of the sauce.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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