🧪 Nutrition Facts
- Calories 150.1
- Total Fat 10.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 360.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Herr's, Old Bay, Seasoned Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 58.4% of calories), including 3.0g of saturated fat.
📝 Ingredients
Choice Potatoes Cooked in Vegetable Oil (contains One or More of the Following: Corn, Cottonseed, Soybean, Sunflower), Salt and Seasoning Added. Seasoning: Salt, Spices, Maltodextrin, Paprika, Sodium Diacetate, Monosodium Glutamate, Dextrose, Red Pepper and Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Herr's, Old Bay, Seasoned Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Herr's, Old Bay, Seasoned Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 360.1 mg | 16% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 3.0 g | 6% |
| Protein | 2.0 g | 4% |
| Vitamin C | 6.0 mg | 7% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Herr's, Old Bay, Seasoned Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Herr's, Old Bay, Seasoned Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Step Aerobics | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Herr's, Old Bay, Seasoned Potato Chips
Is Herr's, Old Bay, Seasoned Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them difficult to portion control for weight loss goals. The high fat content (10g) and low protein (2g) per serving won't keep you feeling full for long, so they're better enjoyed occasionally rather than as a regular snack if you're watching your weight.
Is Herr's, Old Bay, Seasoned Potato Chips a good snack for kids?
These make an okay occasional snack for kids who enjoy bold flavors, though the Old Bay seasoning is quite strong and salty. The small serving size (28g) helps with portion control, but the high sodium content means they shouldn't be a frequent choice.
Is Herr's, Old Bay, Seasoned Potato Chips gluten-free?
Yes, these chips are gluten-free. The ingredient list contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Herr's, Old Bay, Seasoned Potato Chips suit?
They work for pescatarian and omnivore diets. The high sodium (360mg per serving) may be a concern for those managing blood pressure, and they're not suitable for vegan diets due to potential processing methods.
What does Herr's, Old Bay, Seasoned Potato Chips pair well with for a balanced meal?
Pair these with a protein source like grilled chicken or fish to create a more balanced meal, and add a vegetable side or salad to round things out. The seasoning works particularly well alongside seafood or sandwiches if you're using them as a side snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
