🧪 Nutrition Facts
- Calories 20.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 250.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 0.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Georgia Mustard Bbq Sauce is a very low-calorie food at 20.1 calories per serving (1 Serving (33.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Distilled Vinegar, Tomato Paste, Mustard (water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Apple Cider Vinegar, Sugar, Brown Sugar, Salt, Worcestershire Sauce Concentrate (vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind), Food Starch-Modified, Spices, Dried Garlic, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (preservatives).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Georgia Mustard Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Georgia Mustard Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.1 kcal | 1% |
| Sodium | 250.1 mg | 11% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 3.0 g | 6% |
| Vitamin A | 100.0 IU | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Georgia Mustard Bbq Sauce accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.1 calories in Georgia Mustard Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Badminton | 2.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Georgia Mustard Bbq Sauce
Is Georgia Mustard Bbq Sauce good for weight loss?
Georgia Mustard BBQ Sauce can fit into a weight loss plan since it's very low in calories at about 20 per serving, with no fat or protein. However, it's a condiment meant to add flavor rather than satiety, so it works best as a topping rather than a standalone food.
Is Georgia Mustard Bbq Sauce a good snack for kids?
Kids often enjoy BBQ sauce for its sweet, tangy flavor, making this a reasonable condiment for family meals. The small serving size means the sugar and sodium amounts stay modest, though it's best used as an accent rather than consumed in large quantities.
Is Georgia Mustard Bbq Sauce gluten-free?
This sauce appears to be gluten-free based on the ingredient list, which contains no wheat or obvious gluten sources. If you have celiac disease or severe gluten sensitivity, check the label for any gluten-free certification or contact the manufacturer, as cross-contamination during processing can sometimes occur.
What diets does Georgia Mustard Bbq Sauce suit?
This sauce suits most eating patterns, including paleo, keto, and vegan diets when used in moderation. Its main limitation is the 3g of sugar per serving, which matters for people strictly limiting added sugars.
What does Georgia Mustard Bbq Sauce pair well with for a balanced meal?
Serve this sauce with grilled or smoked proteins like chicken, pulled pork, or brisket for traditional BBQ meals. It also complements roasted vegetables or can be used as a dipping sauce for baked beans or cornbread.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
