Calories in Deutsche Kuche, Cinnamon Sugar Pretzels

With 290.5 calories per serving (1 Serving (94.0g)), Deutsche Kuche, Cinnamon Sugar Pretzels is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (66% of calories), of which 19.0g are sugars. One thing to note: a single serving contains 659.9mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola, Palm and Palm Kernel Oil, Powdered Sugar (contains Corn Starch), Brown Sugar Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Contains 2% or Less of Each of the Following: Spice (cinnamon), Dextrose, Wheat Starch, Corn Syrup, Salt, Potassium Chloride, Natural Flavors (contains Corn And/or Soybean Oil and Milk), Sodium Stearoyl Lactylate, Xanthan and Guar Gum Polysorbate 60, Potassium Sorbate (preservative), Color (titanium Dioxide), Sorbic Acid (preservative)..

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Deutsche Kuche, Cinnamon Sugar Pretzels contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Deutsche Kuche, Cinnamon Sugar Pretzels accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66% of the calories.

How long would it take to burn off the 290.5 calories in Deutsche Kuche, Cinnamon Sugar Pretzels? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.