Calories in Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese

📏 Serving Size: 1 Serving (113.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.1
  • Total Fat 26.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 82.5 mg
  • Sodium 1119.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 28.0 g
Vitamins & Minerals
  • Vitamin A 499.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 400.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.1 calories per serving (1 Serving (113.0g)), Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 66.9% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 1119.8mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Vinegar, Enzymes); Salame (pork, Sea Salt, Less than 2% of: Dextrose, Lactic Acid Starter Culture, Spices, Natural Flavoring, Garlic, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, White Wine.)

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrate, Sodium Nitrite

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.1 kcal17%
Total Fat26.0 g33%
Saturated Fat14.0 g70%
Cholesterol82.5 mg27%
Sodium1119.8 mg49% ⚠️
Total Carbohydrate1.0 g0%
Protein28.0 g56% ✅
Calcium400.0 mg31%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.

Fat 66.9%
Protein 32%
Fat 66.9% Carbs 1.1% Protein 32%

🏃 Exercise Burn Time

How long would it take to burn off the 340.1 calories in Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Trampoline (Jumping) 87.8 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Shrimp vs Salmon: Nutrition Compared Shrimp vs Salmon: Nutrition Compared

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.

Read Post →