🧪 Nutrition Facts
- Calories 340.1
- Total Fat 26.0 g
- Saturated Fat 14.0 g
- Cholesterol 82.5 mg
- Sodium 1119.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 28.0 g
- Vitamin A 499.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 400.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.1 calories per serving (1 Serving (113.0g)), Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (26.0g, 66.9% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 1119.8mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Vinegar, Enzymes); Salame (pork, Sea Salt, Less than 2% of: Dextrose, Lactic Acid Starter Culture, Spices, Natural Flavoring, Garlic, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, White Wine.)
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrate, Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.1 kcal | 17% |
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 82.5 mg | 27% |
| Sodium | 1119.8 mg | 49% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 28.0 g | 56% ✅ |
| Vitamin A | 499.5 IU | 10% |
| Calcium | 400.0 mg | 31% ✅ |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.1 calories in Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Climbing Stairs (Moderate) | 41.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese
Is Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese good for weight loss?
This snack is calorie-dense at 340 calories per serving, which can add up quickly if you're watching intake. The high protein content (28g) does support satiety, but the saturated fat and overall fat content mean you'd need to account for it carefully within your daily calorie goals.
Is Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese good for muscle building?
With 28g of protein per 113g serving, this food provides solid protein support for muscle recovery and growth. It's a convenient protein-rich option, though you'd want to pair it with strength training and adequate overall nutrition.
Is Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese heart-healthy?
This isn't an ideal choice for heart health due to the saturated fat (14g) and cholesterol (82.5mg), combined with the very high sodium level. If you do eat it, save it for occasional indulgence rather than regular consumption.
How does Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese fit a low-sodium diet?
At 1,120mg of sodium per serving, this food is incompatible with a low-sodium diet and should be avoided or consumed only rarely as a special treat.
What should I watch out for with Daniele, Inc., Salame Panino, Hot Salame Rolled in Mozzarella Cheese?
The sodium content is notably high at 1,120mg per serving—about half the daily recommended limit in a single snack. It's also high in saturated fat (14g), which should be limited if you're monitoring heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
