Calories in Meat-Trio Pizza

With 299.9 calories per serving (1 Serving (119.0g)), Meat-Trio Pizza is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 47.4% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 760.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomatoes (water, Tomato Paste), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Blend (low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Mozzarella Cheese Substitute [water, Vegetable Oil (corn And/or Soy Oil), Cheese Solids, Modified Food Starch, Nonfat Dry Milk, Sweet Whey, Salt, Magnesium Oxide, Ferric Orthophosphate, Vitamin a Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Cyanocobalamin (vitamin B12)]), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]), Pepperoni Made with Pork, Chicken, and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Ascorbate, Natural Smoke Flavoring, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Water, Smoked Ham with Natural Juices (cured with Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Vegetable Shortening (palm Oil, Natural Flavor, Soy Lecithin) Contains 2% or Less of: Vegetable Oil (soybean, Cottonseed, Corn, And/or Canola Oil), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sugar, Salt, Yeast, Modified Food Starch, Spice, Maltodextrin, Hydrolyzed Soy and Corn Protein, Garlic Powder, Paprika, Dough Conditioner (wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate), Defatted Soy Flour.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Meat-Trio Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meat-Trio Pizza accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.4% of the calories.

How long would it take to burn off the 299.9 calories in Meat-Trio Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Tuna and cod are both lean white-to-light fish that are popular for their mild flavour and high protein content. They are closer nutritionally than most fish comparisons, but there are meaningful differences worth understanding before choosing between them. This is part of our Fish Nutrition Complete Guide.