Calories in Talenti, Gelato Pop, Black Raspberry

📏 Serving Size: 1 Serving (68.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.9
  • Total Fat 13.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 25.2 mg
  • Sodium 34.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.9 calories per serving (1 Serving (68.0g)), Talenti, Gelato Pop, Black Raspberry is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 57.1% of calories), including 9.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Sugar, Black Raspberries, Dutched Chocolate, Oil (coconut, Soybean), Dextrose, Vanilla, Carob Gum, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Talenti, Gelato Pop, Black Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.9 kcal10%
Total Fat13.0 g17%
Saturated Fat9.0 g45%
Cholesterol25.2 mg8%
Sodium34.7 mg2%
Total Carbohydrate19.0 g7%
Dietary Fiber1.0 g4%
Total Sugars17.0 g34%
Protein3.0 g6%
Vitamin A199.9 IU4%
Calcium59.8 mg5%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Talenti, Gelato Pop, Black Raspberry accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57.1% of the calories.

Fat 57.1%
Carbs 37.1%
Fat 57.1% Carbs 37.1% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 199.9 calories in Talenti, Gelato Pop, Black Raspberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Dancing 30.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Talenti, Gelato Pop, Black Raspberry

Is Talenti, Gelato Pop, Black Raspberry good for weight loss?

At 200 calories per serving with 17g of sugar, this gelato pop is quite calorie-dense for its size and would make portion control challenging on a weight loss plan. The high sugar content provides minimal nutritional value relative to the calories, making it an occasional treat rather than a regular choice.

How might Talenti, Gelato Pop, Black Raspberry affect blood sugar?

This treat will likely cause a rapid blood sugar spike due to 17g of sugar and only 1g of fiber to slow digestion. The minimal fiber and moderate carb-to-fiber ratio mean there's little to moderate the sugar's impact on your blood glucose levels.

Is Talenti, Gelato Pop, Black Raspberry heart-healthy?

The 9g of saturated fat per serving is a concern for heart health, as it represents a significant portion of typical daily limits. Combined with the high sugar content, this isn't an ideal choice if you're working to support cardiovascular health.

Is Talenti, Gelato Pop, Black Raspberry suitable for people with lactose intolerance?

This product contains milk and cream as primary ingredients, making it unsuitable for anyone with lactose intolerance unless they take lactase supplements beforehand.

What should I watch out for with Talenti, Gelato Pop, Black Raspberry?

The sugar content is notably high at 17g per serving—more than half the serving's carbohydrates. With 9g of saturated fat per pop, regular consumption could contribute meaningfully to your daily saturated fat intake, especially if you're monitoring heart health.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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