🧪 Nutrition Facts
- Calories 70.0
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 169.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Trenton Crackers, Bite-Size Olyster & Soup Crackers contains 70.0 calories per serving (1 Serving (18.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (70.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Unbleached Wheat Flour, Palm Oil, Sea Salt, Black Pepper, Yeast.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Trenton Crackers, Bite-Size Olyster & Soup Crackers. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Trenton Crackers, Bite-Size Olyster & Soup Crackers — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Trenton Crackers, Bite-Size Olyster & Soup Crackers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 169.9 mg | 7% |
| Total Carbohydrate | 13.0 g | 5% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Trenton Crackers, Bite-Size Olyster & Soup Crackers accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Original Trenton Crackers, Bite-Size Olyster & Soup Crackers? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Tai Chi | 17.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Trenton Crackers, Bite-Size Olyster & Soup Crackers
Is Original Trenton Crackers, Bite-Size Olyster & Soup Crackers good for weight loss?
These crackers are fairly calorie-dense for their small serving size at 70 calories per 18g, with minimal protein to support satiety. They're not an ideal choice for weight loss since you'd need to eat a substantial portion to feel satisfied, making it easy to exceed your calorie goals.
Is Original Trenton Crackers, Bite-Size Olyster & Soup Crackers a good snack for kids?
Yes, these bite-size crackers are convenient for kids and have a simple ingredient list without artificial additives. Their small size makes them easy for children to handle and enjoy.
Is Original Trenton Crackers, Bite-Size Olyster & Soup Crackers gluten-free?
No, these crackers contain unbleached wheat flour and are not gluten-free.
What diets does Original Trenton Crackers, Bite-Size Olyster & Soup Crackers suit?
They work well for omnivore and standard diets. However, they're not suitable for gluten-free, vegan, or keto diets due to the wheat flour, palm oil, and carbohydrate content.
What does Original Trenton Crackers, Bite-Size Olyster & Soup Crackers pair well with for a balanced meal?
Pair them with protein-rich toppings like cheese, hummus, or nut butters to create a more balanced snack with better staying power. They also work nicely alongside soups or as a side to dips.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
