Calories in Shoprite, Beef Ravioli

With 231.1 calories per serving (1 Serving (254.0g)), Shoprite, Beef Ravioli is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (59.9% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 749.3mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tomatoes (tomato Puree, Water), Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2] and Folic Acid), Beef, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less than 2% of: High Fructose Corn Syrup, Sea Salt, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Modified Corn Starch, Soybean Oil, Carrots, Onions, Potassium Chloride, Caramel Color, Ammonium Chloride, Citric Acid, Flavorings, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, [color], Yeast Extract, Lactic Acid.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Shoprite, Beef Ravioli contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shoprite, Beef Ravioli accounts for 11.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.9% of the calories.

How long would it take to burn off the 231.1 calories in Shoprite, Beef Ravioli? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.