🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix is a very low-calorie food at 10.0 calories per serving (1 Serving (3.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Onion, Sea Salt, Herbes De Provence (rosemary, Chervil, Marjoram, Thyme, Savory, and Lavender), Garlic, Spices, Corn Starch, Unrefined Sugar, Sunflower Oil, and Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 360.0 mg | 16% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Rock Climbing (Ascending) | 1.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix
Is Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix good for weight loss?
This seasoning mix is virtually calorie-free at just 10 calories per serving, making it an excellent choice for adding flavor without impacting your calorie intake. You can freely use it to season lean proteins and vegetables without worrying about weight gain.
Is Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix a good snack for kids?
The mild herbal flavors make it generally kid-friendly, though some children may find the herb blend slightly unfamiliar. It's a good way to introduce classic French herbs without overwhelming young palates.
Is Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix gluten-free?
Yes, this seasoning mix is gluten-free and safe for people with celiac disease or gluten sensitivity.
What diets does Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix suit?
This works well for keto, paleo, Mediterranean, and low-carb diets. It's also suitable for vegan and vegetarian cooking since it's a pure seasoning blend with no animal products.
What does Herbes De Provence Roasted Chicken & Potatoes Recipe & Seasoning Mix pair well with for a balanced meal?
Use it to season roasted chicken, turkey, or lean fish alongside roasted vegetables like zucchini, bell peppers, or Brussels sprouts. It also complements whole grains like quinoa or brown rice for a well-rounded meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
