🧪 Nutrition Facts
- Calories 3.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Farm Fresh, Sour Tomatoes is a very low-calorie food at 3.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Water, Vinegar, Salt, Spices, Garlic, Less than 1/10 of 1% Sodium Benzoate (to Preserve Freshness).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Farm Fresh, Sour Tomatoes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Farm Fresh, Sour Tomatoes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 3.9 kcal | 0.2% |
| Sodium | 280.0 mg | 12% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Farm Fresh, Sour Tomatoes accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 3.9 calories in Farm Fresh, Sour Tomatoes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| StairMaster / Stair Climber | 0.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Farm Fresh, Sour Tomatoes
Is Farm Fresh, Sour Tomatoes good for weight loss?
These sour tomatoes are extremely low in calories at under 4 per serving, making them a practical addition to meals without contributing significantly to your daily intake. However, they contain no protein or meaningful carbs, so they work best as a flavoring or side rather than as a standalone snack.
Is Farm Fresh, Sour Tomatoes a good snack for kids?
The sour and vinegary taste is quite sharp and may not appeal to most kids, who typically prefer milder flavors. They're better suited as a condiment for older children or adults with established taste preferences.
What diets does Farm Fresh, Sour Tomatoes suit?
They fit well with keto, paleo, vegan, and low-carb diets. The high sodium content may be a consideration for those following DASH or other sodium-restricted eating plans.
What does Farm Fresh, Sour Tomatoes pair well with for a balanced meal?
These work nicely as a tangy side or topping for grilled proteins like chicken or fish, or mixed into salads for extra flavor. They'd also complement grain bowls or roasted vegetables to add acidity and brightness without extra calories.
How does Farm Fresh, Sour Tomatoes fit into a balanced diet?
As a very low-calorie, low-carb condiment, they can add flavor and variety to meals without unbalancing your nutrition. Pair them with foods that provide protein, healthy fats, and fiber to create a complete, satisfying meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
