🧪 Nutrition Facts
- Calories 13.5
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bhakti Chai, Unsweetened Decaf Tea is a very low-calorie food at 13.5 calories per serving (1 Serving (123.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brewed Tea (filtered Water, Decaffeinated Organic Fair Trade Black Tea), Organic Ginger Juice, Cardamom and Other Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bhakti Chai, Unsweetened Decaf Tea. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bhakti Chai, Unsweetened Decaf Tea — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bhakti Chai, Unsweetened Decaf Tea contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13.5 kcal | 0.7% |
| Sodium | 4.9 mg | 0% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bhakti Chai, Unsweetened Decaf Tea accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 13.5 calories in Bhakti Chai, Unsweetened Decaf Tea? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.0 min |
| Walking: 17 minutes per mile | 2.3 min |
| Cycling (Low Intensity) | 1.5 min |
| HIIT | 1.3 min |
| Running: 13 minutes per mile | 1.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bhakti Chai, Unsweetened Decaf Tea
Is Bhakti Chai, Unsweetened Decaf Tea good for weight loss?
At just 13.5 calories per serving with no fat or protein, this chai works well as a low-calorie beverage option for weight loss. It can replace higher-calorie drinks while still providing satisfying spice and warmth.
Is Bhakti Chai, Unsweetened Decaf Tea a good snack for kids?
The naturally sweet spices like cardamom and ginger make this appealing to children, and the decaf formulation means it won't interfere with sleep. Kids who enjoy warm beverages will likely enjoy this healthier alternative to sugary drinks.
What diets does Bhakti Chai, Unsweetened Decaf Tea suit?
This unsweetened decaf chai suits most dietary approaches, including keto, paleo, vegan, and low-carb diets. It's also suitable for those limiting caffeine or watching their sodium intake.
What does Bhakti Chai, Unsweetened Decaf Tea pair well with for a balanced meal?
Pair this chai with protein-rich foods like Greek yogurt, cheese, nuts, or eggs to create a more balanced snack or light meal. It complements baked goods or pastries well without adding significant calories on its own.
How does Bhakti Chai, Unsweetened Decaf Tea fit into a balanced diet?
This beverage fits naturally into any balanced diet as a calorie-minimal drink option that contributes fiber and beneficial spices. The ginger and cardamom add flavor interest and potential digestive benefits without relying on added sugars or artificial sweeteners.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
