🧪 Nutrition Facts
- Calories 39.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wylwood, Beets, Sliced is a very low-calorie food at 39.6 calories per serving (1 Serving (120.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (88.9% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beets, Water, Salt.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wylwood, Beets, Sliced. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wylwood, Beets, Sliced — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wylwood, Beets, Sliced contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 39.6 kcal | 2% |
| Sodium | 249.6 mg | 11% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wylwood, Beets, Sliced accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 39.6 calories in Wylwood, Beets, Sliced? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.8 min |
| Cycling (Low Intensity) | 4.3 min |
| HIIT | 3.7 min |
| House Cleaning | 10.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wylwood, Beets, Sliced
Is Wylwood, Beets, Sliced good for weight loss?
Sliced beets are quite low in calories at about 40 per serving, making them reasonable for weight loss. However, they're relatively high in natural sugars, so portion control matters if you're being strict about carbohydrates.
Is Wylwood, Beets, Sliced a good snack for kids?
Most kids enjoy beets for their natural sweetness and bright color, though the earthy flavor isn't universally loved. They're soft and easy to chew, making them safe for most ages.
What diets does Wylwood, Beets, Sliced suit?
These work well for vegetarian, vegan, and plant-based diets. They're also suitable for gluten-free and keto diets in moderation, though the 8g of carbs per serving should be counted if you're limiting carbs.
What does Wylwood, Beets, Sliced pair well with for a balanced meal?
Beets pair nicely with goat cheese, feta, or other tangy cheeses that balance their sweetness. They're also great alongside grains like quinoa or farro, plus leafy greens for a complete salad.
How does Wylwood, Beets, Sliced fit into a balanced diet?
Beets contribute fiber, folate, and minerals like manganese to your diet while keeping fat and protein minimal. Pair them with a protein source and whole grains to create a well-rounded meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
