Calories in Meijer, Light Ice Cream, Butter Pecan

📏 Serving Size: 1 Serving (67.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.1 mg
  • Sodium 89.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 4.0 g
Vitamins & Minerals
  • Vitamin A 200.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Meijer, Light Ice Cream, Butter Pecan contains 130.0 calories per serving (1 Serving (67.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (52.7% of calories).

📝 Ingredients

Milkfat and Nonfat Milk, Maltodextrin, Lactitol, Pecans (pecans Roasted in Cottonseed Oil, Butter, Salt),cellulose Gel, Mono and Diglycerides, Cellulose Gum, Natural Flavors, Sucralose, Carrageenan, Artificial Flavor, Annatto (color), Vitamin a Palmitate.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Sucralose, Lactitol

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Meijer, Light Ice Cream, Butter Pecan contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Total Fat5.0 g6%
Saturated Fat2.0 g10%
Cholesterol10.1 mg3%
Sodium89.8 mg4%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Total Sugars5.0 g10%
Protein4.0 g8%
Vitamin A200.3 IU4%
Calcium99.8 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Meijer, Light Ice Cream, Butter Pecan accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Fat 34.9%
Carbs 52.7%
Fat 34.9% Carbs 52.7% Protein 12.4%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Meijer, Light Ice Cream, Butter Pecan? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Jumping Rope 10.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Meijer, Light Ice Cream, Butter Pecan

Is Meijer, Light Ice Cream, Butter Pecan good for weight loss?

This light ice cream could work as an occasional treat within a weight loss plan, with just 130 calories per serving and only 5g of sugar. However, it's easy to eat more than one serving, so portion control matters. The 4g of protein and 1g of fiber provide some satiety, but it's not a particularly filling snack.

Is Meijer, Light Ice Cream, Butter Pecan a good snack for kids?

Kids typically enjoy ice cream, and the butter pecan flavor appeals to many palates. With a reasonable calorie count and modest sugar content, it's a reasonable occasional treat, though the artificial ingredients may be a consideration for some families.

Is Meijer, Light Ice Cream, Butter Pecan suitable for people with lactose intolerance?

This product contains milkfat and nonfat milk, so it's not suitable for people with lactose intolerance.

Is Meijer, Light Ice Cream, Butter Pecan gluten-free?

The ingredients list contains no gluten-containing items, making this product gluten-free.

What diets does Meijer, Light Ice Cream, Butter Pecan suit?

This light ice cream works well for low-sugar and calorie-conscious diets. It's also suitable for gluten-free diets, though those with dairy restrictions should avoid it.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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