Calories in Japanese Bbq Sauce, Sushi Sauce

📏 Serving Size: 1 Serving (18.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 40.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 349.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Japanese Bbq Sauce, Sushi Sauce is a very low-calorie food at 40.0 calories per serving (1 Serving (18.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 9.0g per serving (90% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Water, Dextrose, Mirin (sake (water, Rice, Koji (aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Modified Food Starch, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Japanese Bbq Sauce, Sushi Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories40.0 kcal2%
Sodium349.9 mg15%
Total Carbohydrate9.0 g3%
Total Sugars8.0 g16%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Japanese Bbq Sauce, Sushi Sauce accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.

Carbs 90%
Carbs 90% Protein 10%

🏃 Exercise Burn Time

How long would it take to burn off the 40.0 calories in Japanese Bbq Sauce, Sushi Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.0 min
Walking: 17 minutes per mile 6.9 min
Cycling (Low Intensity) 4.4 min
HIIT 3.7 min
Dancing 6.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Japanese Bbq Sauce, Sushi Sauce

Is Japanese Bbq Sauce, Sushi Sauce good for weight loss?

This sauce is very low in calories at 40 per serving, but the 8g of sugar per 18g portion means it's quite concentrated in added sugars. Use it sparingly as a condiment rather than as a main component of your meal to keep overall sugar intake in check.

Is Japanese Bbq Sauce, Sushi Sauce a good snack for kids?

Yes, the sweet flavor profile appeals to most children, though parents should monitor sodium intake since one serving contains about 350mg of sodium.

Is Japanese Bbq Sauce, Sushi Sauce gluten-free?

No, this sauce contains wheat in the soy sauce, making it unsuitable for a gluten-free diet.

What diets does Japanese Bbq Sauce, Sushi Sauce suit?

This sauce works well for omnivorous and pescatarian diets. The soy sauce base makes it particularly suited to Asian cuisine and sushi-focused eating patterns.

What does Japanese Bbq Sauce, Sushi Sauce pair well with for a balanced meal?

It pairs excellently with sushi, grilled meats, and seafood. Try it as a dipping sauce alongside steamed vegetables and rice for a balanced meal, or use it to glaze grilled fish or chicken with added vegetables.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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