Calories in Deutschmacher, Natural Casing Frankfurters

📏 Serving Size: 1 Serving (65.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 189.8
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.1 mg
  • Sodium 570.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 189.8 calories per serving (1 Serving (65.0g)), Deutschmacher, Natural Casing Frankfurters is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 78.3% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef and Pork, Water, Corn Syrup, and Contains 2% or Less of Salt, Potassium Lactate, Flavorings (including Extractives of Paprika), Dextrose, Sodium Diacetate, Ascorbic Acid (vitamin C), Sodium Nitrite. in a Natural Lamb Casing.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Deutschmacher, Natural Casing Frankfurters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories189.8 kcal9.5%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol35.1 mg12%
Sodium570.1 mg25%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein8.0 g16%
Vitamin C1.2 mg1%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Deutschmacher, Natural Casing Frankfurters accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.3% of the calories.

Fat 78.3%
Protein 17.4%
Fat 78.3% Carbs 4.4% Protein 17.4%

🏃 Exercise Burn Time

How long would it take to burn off the 189.8 calories in Deutschmacher, Natural Casing Frankfurters? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Racquetball 20.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Deutschmacher, Natural Casing Frankfurters

Is Deutschmacher, Natural Casing Frankfurters good for weight loss?

These frankfurters are calorie-dense at 190 calories per 65g serving, with fat making up most of those calories. They're low in fiber and carbs, so they won't keep you feeling full for long, making them a less ideal choice if you're trying to lose weight.

Is Deutschmacher, Natural Casing Frankfurters good for muscle building?

With 8g of protein per serving, they contribute some protein to your diet, though you'd need to pair them with more protein-rich foods to meet typical muscle-building needs. The high fat and sodium content means there are better protein sources for this goal.

Is Deutschmacher, Natural Casing Frankfurters heart-healthy?

The saturated fat and high sodium levels work against heart health. While the cholesterol content is moderate at 35mg, the combination of these factors makes these frankfurters a food to enjoy sparingly if you're watching your cardiovascular health.

How does Deutschmacher, Natural Casing Frankfurters fit a low-sodium diet?

At 570mg of sodium per 65g serving, this product doesn't fit well into a low-sodium diet. You'd want to choose alternatives with significantly less sodium or save these for rare occasions if you're managing sodium intake.

What should I watch out for with Deutschmacher, Natural Casing Frankfurters?

The sodium content at 570mg per serving is substantial—that's nearly a quarter of the daily limit in just one frankfurter. These also contain sodium nitrite, a preservative linked to processed meat consumption, so it's best to keep these as an occasional food rather than a regular staple.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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