Calories in Deutschmacher, Natural Casing Frankfurters

📏 Serving Size: 1 Serving (65.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 189.8
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.1 mg
  • Sodium 570.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 189.8 calories per serving (1 Serving (65.0g)), Deutschmacher, Natural Casing Frankfurters is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (16.0g, 78.3% of calories), including 6.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef and Pork, Water, Corn Syrup, and Contains 2% or Less of Salt, Potassium Lactate, Flavorings (including Extractives of Paprika), Dextrose, Sodium Diacetate, Ascorbic Acid (vitamin C), Sodium Nitrite. in a Natural Lamb Casing.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Sodium Diacetate

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Deutschmacher, Natural Casing Frankfurters contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories189.8 kcal9.5%
Total Fat16.0 g21%
Saturated Fat6.0 g30%
Cholesterol35.1 mg12%
Sodium570.1 mg25%
Total Carbohydrate2.0 g1%
Total Sugars1.0 g2%
Protein8.0 g16%
Vitamin C1.2 mg1%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Deutschmacher, Natural Casing Frankfurters accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 78.3% of the calories.

Fat 78.3%
Protein 17.4%
Fat 78.3% Carbs 4.4% Protein 17.4%

🏃 Exercise Burn Time

How long would it take to burn off the 189.8 calories in Deutschmacher, Natural Casing Frankfurters? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 14.4 min
Walking: 17 minutes per mile 32.8 min
Cycling (Low Intensity) 20.8 min
HIIT 17.6 min
Raking Leaves 37.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Deutschmacher, Natural Casing Frankfurters

Is Deutschmacher, Natural Casing Frankfurters good for weight loss?

These frankfurters are calorie-dense at 190 calories per 65g serving, with fat making up most of those calories. They're low in fiber and carbs, so they won't keep you feeling full for long, making them a less ideal choice if you're trying to lose weight.

Is Deutschmacher, Natural Casing Frankfurters good for muscle building?

With 8g of protein per serving, they contribute some protein to your diet, though you'd need to pair them with more protein-rich foods to meet typical muscle-building needs. The high fat and sodium content means there are better protein sources for this goal.

Is Deutschmacher, Natural Casing Frankfurters heart-healthy?

The saturated fat and high sodium levels work against heart health. While the cholesterol content is moderate at 35mg, the combination of these factors makes these frankfurters a food to enjoy sparingly if you're watching your cardiovascular health.

How does Deutschmacher, Natural Casing Frankfurters fit a low-sodium diet?

At 570mg of sodium per 65g serving, this product doesn't fit well into a low-sodium diet. You'd want to choose alternatives with significantly less sodium or save these for rare occasions if you're managing sodium intake.

What should I watch out for with Deutschmacher, Natural Casing Frankfurters?

The sodium content at 570mg per serving is substantial—that's nearly a quarter of the daily limit in just one frankfurter. These also contain sodium nitrite, a preservative linked to processed meat consumption, so it's best to keep these as an occasional food rather than a regular staple.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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