🧪 Nutrition Facts
- Calories 60.2
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 30.1 mg
- Sodium 429.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Thin Cut Canadian Bacon Slices with Natural Juices contains 60.2 calories per serving (1 Serving (51.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (60.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite, Sodium Diacetate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Thin Cut Canadian Bacon Slices with Natural Juices — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Thin Cut Canadian Bacon Slices with Natural Juices contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 30.1 mg | 10% |
| Sodium | 429.9 mg | 19% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 10.0 g | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Thin Cut Canadian Bacon Slices with Natural Juices accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Thin Cut Canadian Bacon Slices with Natural Juices? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.6 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Roller Skating | 6.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Thin Cut Canadian Bacon Slices with Natural Juices
Is Thin Cut Canadian Bacon Slices with Natural Juices good for weight loss?
Canadian bacon is quite lean with only 60 calories per serving and minimal fat, making it a reasonable protein source for weight loss. The high protein content (10g per serving) helps with satiety, so a small amount can be satisfying without excessive calories.
Is Thin Cut Canadian Bacon Slices with Natural Juices good for muscle building?
At 10g of protein per 51g serving, this provides solid protein density to support muscle recovery and growth when included as part of a balanced diet with adequate total daily protein intake.
Is Thin Cut Canadian Bacon Slices with Natural Juices heart-healthy?
The saturated fat is minimal at only 1g, and cholesterol is low at 30mg per serving, which are both positive. However, the high sodium and presence of sodium nitrite (a preservative) may be concerns for those managing blood pressure or cardiovascular conditions.
How does Thin Cut Canadian Bacon Slices with Natural Juices fit a low-sodium diet?
This product is not suitable for a strict low-sodium diet, as a single serving contains 430mg of sodium—which is substantial for most low-sodium meal plans. The reliance on sodium-based preservatives makes it a high-sodium processed meat option.
What should I watch out for with Thin Cut Canadian Bacon Slices with Natural Juices?
Sodium content is notably high at 430mg per serving, especially since the ingredient list includes multiple sodium-based additives like sodium phosphate, sodium diacetate, and sodium nitrite. If you eat multiple servings or have other salty foods in your diet, this can quickly add up.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
