🧪 Nutrition Facts
- Calories 120.1
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 24.9 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 4.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Pimento Cheese contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (12.0g, 84.4% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch and Powdered Cellulose [ Anti-Caking Agents], Natamycin [ Mold Inhibitor]), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled and Cider Vinegar, Salt, Spice, Calcium Disodium Edta to Protect Flavor), Pimientos (pimientos, Water, Citric Acid), White Pepper.
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Pimento Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Pimento Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 4.0 g | 8% |
| Vitamin A | 199.9 IU | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 100.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Original Pimento Cheese accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 84.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Original Pimento Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Stationary Bike (Moderate Intensity) | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Pimento Cheese
Is Original Pimento Cheese good for weight loss?
With 120 calories and 12g of fat per serving, pimento cheese is calorie-dense and better used as an occasional condiment rather than a regular snack if you're watching your weight. The high fat content means small portions go a long way, so it could work in a weight loss plan if used sparingly.
Is Original Pimento Cheese a good snack for kids?
Kids often enjoy pimento cheese as a spread or dip, and at 4g of protein per serving it provides some nutrition. However, the high sodium content and strong cheese flavor mean it's best offered in moderation and alongside other foods.
Is Original Pimento Cheese suitable for people with lactose intolerance?
This product contains cheddar cheese made from milk, so it's not suitable for people with lactose intolerance unless they use lactase enzyme supplements.
Is Original Pimento Cheese gluten-free?
Pimento cheese appears to be gluten-free based on the ingredient list, though those with celiac disease should verify the manufacturing process to rule out cross-contamination.
What diets does Original Pimento Cheese suit?
It works well with keto and low-carb diets given the minimal carbohydrates, but isn't suitable for vegan or dairy-free diets due to the cheese and mayonnaise base.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
