Calories in Chadalee Farms, Cocktail Sauce

📏 Serving Size: 1 Serving (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 60.0
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 559.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 1000.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 282.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chadalee Farms, Cocktail Sauce contains 60.0 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (64.5% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Tomato Paste, Fresh Ground Horseradish, Sugar, Vinegar, Soybean Oil, Salt, Xanthan Gum, Beet Powder, Spices, Mustard Oil and Less than 1/10 of 1% Ascorbic Acid, Potassium Sorbate and Sodium Benzoate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Xanthan Gum

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Chadalee Farms, Cocktail Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Chadalee Farms, Cocktail Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories60.0 kcal3%
Total Fat2.0 g3%
Sodium559.8 mg24%
Total Carbohydrate10.0 g4%
Dietary Fiber1.0 g4%
Total Sugars6.0 g12%
Protein1.0 g2%
Vitamin A1000.2 IU20% ✅
Vitamin C282.0 mg313% ⭐
Calcium40.2 mg3%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chadalee Farms, Cocktail Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.5% of the calories.

Fat 29%
Carbs 64.5%
Fat 29% Carbs 64.5% Protein 6.5%

🏃 Exercise Burn Time

How long would it take to burn off the 60.0 calories in Chadalee Farms, Cocktail Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.4 min
Cycling (Low Intensity) 6.6 min
HIIT 5.6 min
Running: 9 minutes per mile 4.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chadalee Farms, Cocktail Sauce

Is Chadalee Farms, Cocktail Sauce good for weight loss?

At 60 calories per serving with just 2g of fat and 1g of protein, this sauce is quite low in calories and can fit into a weight loss plan. The main consideration is the 6g of sugar per serving, which is relatively high for the portion size, so use it as a condiment rather than consuming it in large quantities.

Is Chadalee Farms, Cocktail Sauce heart-healthy?

The low saturated fat content and presence of 282mg of vitamin C per serving support heart health. However, the sodium level of 560mg per serving is something to consider if you're managing blood pressure.

How does Chadalee Farms, Cocktail Sauce fit a low-sodium diet?

With 560mg of sodium in a 60g serving, this sauce is on the higher side for low-sodium diets. You'd need to account for this in your daily sodium allowance and limit portions accordingly.

What diets does Chadalee Farms, Cocktail Sauce suit?

This sauce works well for most diets given its low calorie and fat content. It's suitable for vegetarian and vegan diets, though those watching sugar intake or following strict low-sodium plans should use it sparingly.

What should I watch out for with Chadalee Farms, Cocktail Sauce?

The sugar content is notable at 6g per 60g serving. Additionally, sodium levels are moderately high at 560mg, so those monitoring salt intake should be mindful of portion sizes.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruit Juice vs Whole Fruit: Which Is Better? Fruit Juice vs Whole Fruit: Which Is Better?

Fruit juice is widely perceived as healthy — but nutritionally it is very different from whole fruit despite coming from the same source. Here is the complete comparison of fruit juice versus whole fruit across calories, sugar, fibre, and health impact. Calorie Comparison: Juice vs Whole Fruit Orange (1 medium, 131g): 62 calories vs Orange juice (1 cup, 248ml): 112 calories Apple (1 medium, 182g): 95 calories vs Apple juice (1 cup, 248ml): 114 calories Grapes (1 cup, 150g): 100 calories vs Grape juice (1 cup, 253ml): 152 calories Juice consistently has more calories per volume than whole fruit because it takes multiple pieces of fruit to produce a single cup of juice.

Read Post →