🧪 Nutrition Facts
- Calories 50.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.1 mg
- Sodium 240.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
All Natural Beef Jerky contains 50.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 7.0g per serving (52.8% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Brown Sugar, Teriyaki Sauce [soy Sauce (water, Wheat, Soybean, Salt), Wine, Sugar, Water, Vinegar, Salt,onion Powder, Spice Extractive, Succinic Acid, Garlic Powder], Pineapple Juice, Cayenne Pepper Hot, Garlic, Black Pepper, Jalapeno Powder, Ginger.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for All Natural Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about All Natural Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of All Natural Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 240.0 mg | 10% |
| Total Carbohydrate | 4.0 g | 1% |
| Total Sugars | 4.0 g | 8% |
| Protein | 7.0 g | 14% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
All Natural Beef Jerky accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 52.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in All Natural Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Tai Chi | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: All Natural Beef Jerky
Is All Natural Beef Jerky good for weight loss?
Beef jerky can support weight loss efforts thanks to its high protein content at 7g per serving, which promotes satiety and helps preserve muscle. The low calorie count of 50 calories per 28g serving makes it easy to fit into a calorie-controlled diet. Just be mindful of sodium intake if you're watching your salt consumption, as this product contains 240mg per serving.
Is All Natural Beef Jerky a good snack for kids?
Beef jerky can be a good snack for kids who can chew it safely, offering a protein-rich option that's more satisfying than many typical kids' snacks. The spice level from the cayenne and jalapeño may be too hot for younger children, though, so you might want to check your child's tolerance first.
Is All Natural Beef Jerky gluten-free?
This jerky is not gluten-free because the teriyaki sauce contains wheat as an ingredient.
What diets does All Natural Beef Jerky suit?
This jerky works well for high-protein diets, paleo diets, and keto diets due to its minimal carbs and sugars relative to protein. It's also suitable for carnivore and low-carb eating patterns. However, it's not appropriate for gluten-free or soy-free diets.
What does All Natural Beef Jerky pair well with for a balanced meal?
Pair this jerky with fresh fruit like apples or grapes to balance the savory and spiced flavors while adding fiber and natural sweetness. Whole grain crackers or vegetables such as carrots and bell peppers would also round out the snack with additional nutrients and create a more complete mini-meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.