Calories in Sour Brite Eggs Gummy Candy

📏 Serving Size: 1 Serving (40.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 0.0 g
  • Sugars 27.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sour Brite Eggs Gummy Candy contains 130.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 32.0g per serving (94.1% of calories), of which 27.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Corn Syrup, Gelatin, Citric Acid, Lactic Acid, Fumaric Acid, Maltodextrin, Confectioner's Glaze, Acacia (gum Arabic), Natural and Artificial Flavors, Calcium Lactate, Sodium Lactate, Titanium Dioxide [color], Carnauba Wax*, Beeswax*, Red 40, Yellow 5, Yellow 6, Blue 1, Sodium Citrate.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Emulsifiers / Stabilisers: Gum Arabic

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Sour Brite Eggs Gummy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Sour Brite Eggs Gummy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.0 kcal6.5%
Sodium30.0 mg1%
Total Carbohydrate32.0 g12%
Total Sugars27.0 g54%
Protein2.0 g4%
Calcium20.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Sour Brite Eggs Gummy Candy accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.1% of the calories.

Carbs 94.1%
Carbs 94.1% Protein 5.9%

🏃 Exercise Burn Time

How long would it take to burn off the 130.0 calories in Sour Brite Eggs Gummy Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Squats (High Intensity) 12.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sour Brite Eggs Gummy Candy

Is Sour Brite Eggs Gummy Candy good for weight loss?

This candy is not a good choice for weight loss. At 130 calories per serving with almost no protein or fat, it won't keep you satisfied, and the 27g of sugar can easily fit into your daily intake without providing meaningful nutrition.

How might Sour Brite Eggs Gummy Candy affect blood sugar?

With 32g of carbs and 27g of sugar in just 40g, this will cause a rapid spike in blood sugar. The lack of fiber, fat, or protein means there's nothing to slow down absorption, so the effect will be quick and potentially followed by a crash.

Is Sour Brite Eggs Gummy Candy gluten-free?

Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What should I watch out for with Sour Brite Eggs Gummy Candy?

The sugar content is very high at 27g per 40g serving—that's about 68% sugar by weight. If you're sensitive to artificial dyes (Red 40, Yellow 5, Yellow 6, Blue 1) or have concerns about additives, this product contains several of each.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Best Fruits to Eat Before a Workout Best Fruits to Eat Before a Workout

Fruit is one of the best pre-workout foods available — it provides quick-digesting carbohydrates for energy, potassium for muscle function, and natural sugars for immediate fuel. The right fruit eaten 30-60 minutes before exercise can meaningfully improve performance.

Read Post →