🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Texas Barbeque Seasoning Rub is a very low-calorie food at 5.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brown Sugar, Garlic, Spices, Onion, Chipotle Peppers, Ancho Chiles, Paprika, Mustard Seed, Natural Flavor (corn Syrup Solids, Salt, Garlic, Sugar, Spices, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Partially Hydrogenated Soybean And/or Cottonseed Oils, Tamarind, Natural Flavoring) Silicon Dioxide to Prevent Caking.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Texas Barbeque Seasoning Rub — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Texas Barbeque Seasoning Rub contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Texas Barbeque Seasoning Rub accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Texas Barbeque Seasoning Rub? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| CrossFit | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Texas Barbeque Seasoning Rub
Is Texas Barbeque Seasoning Rub good for weight loss?
This seasoning rub is very low in calories at just 5 per gram, making it an excellent choice for adding flavor without derailing weight loss efforts. Since you'd typically use only a small amount to season meat or vegetables, the caloric impact would be minimal.
Is Texas Barbeque Seasoning Rub a good snack for kids?
The chipotle peppers and ancho chiles make this rub quite spicy, which may be too intense for younger palates. It's better suited for older kids or families who enjoy bold, smoky flavors.
Is Texas Barbeque Seasoning Rub gluten-free?
This product is not gluten-free due to the soy sauce solids in the natural flavor blend, which contain wheat as an ingredient.
What diets does Texas Barbeque Seasoning Rub suit?
It works well for paleo, keto, and low-carb diets since it's virtually carb-free and contains no sugar in significant amounts when used as a seasoning. The spice-forward profile makes it suitable for whole food and Mediterranean-style eating patterns too.
What does Texas Barbeque Seasoning Rub pair well with for a balanced meal?
This seasoning is perfect for beef brisket, pulled pork, and grilled chicken, paired with sides like coleslaw, cornbread, or roasted vegetables to create a complete barbecue meal. It also works well as a dry rub for ribs or to season beans and chili.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
