🧪 Nutrition Facts
- Calories 279.2
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 4.7 mg
- Sodium 580.3 mg
- Potassium 299.5 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 279.2 calories per serving (1 Serving (156.0g)), Cheddar Cheese Burrito Made with Organic Beans & Rice, Cheddar Cheese is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 40.0g per serving (57.8% of calories), with a good 5.0g of dietary fiber. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Organic Pinto Beans, Filtered Water, Organic Brown Rice, Organic Garbanzo Bean Flour, Organic Tomato Puree, White Cheddar and Monterey Jack Cheeses (pasteurized Milk, Culture, Salt, Enzymes), Organic Potato Starch, Organic Tapioca Starch, Organic Onions, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Bell Peppers, Organic Sorghum Flour, Organic Sweet Rice Flour, Sea Salt, Organic Cane Sugar, Spices, Organic Garlic.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Cheddar Cheese Burrito Made with Organic Beans & Rice, Cheddar Cheese. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheddar Cheese Burrito Made with Organic Beans & Rice, Cheddar Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheddar Cheese Burrito Made with Organic Beans & Rice, Cheddar Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 279.2 kcal | 14% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 4.7 mg | 2% |
| Sodium | 580.3 mg | 25% |
| Total Carbohydrate | 40.0 g | 15% |
| Dietary Fiber | 5.0 g | 18% |
| Protein | 9.0 g | 18% |
| Calcium | 149.8 mg | 12% |
| Iron | 2.0 mg | 11% |
| Potassium | 299.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cheddar Cheese Burrito Made with Organic Beans & Rice, Cheddar Cheese accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 279.2 calories in Cheddar Cheese Burrito Made with Organic Beans & Rice, Cheddar Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 21.1 min |
| Walking: 17 minutes per mile | 48.2 min |
| Cycling (Low Intensity) | 30.5 min |
| HIIT | 25.9 min |
| Push-ups | 25.9 min |
Find more information on calories burned doing popular exercises.
