🧪 Nutrition Facts
- Calories 200.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 4.8 mg
- Sodium 90.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (1 Serving (40.0g)), Strawberry Cream Flavored Covered Biscuit Sticks is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 28.0g per serving (57.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Wheat Flour, Sugar, Blend of Vegetable Oils(sunflower Oil, Palm Oil), Lactose, Whole Milk Powder, Vegetable Oil Shortening(palm Oil, Hydrogenated Palm Oil), Contains 1 Percent or Less of: Beet Red Color, Artificial Flavors, Salt, Yeast, Soy Lecithin, Strawberry Powder, Leavening(sodium Bicarbonate), Mono- and Diglycerides of Fatty Acids.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Cream Flavored Covered Biscuit Sticks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Cream Flavored Covered Biscuit Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 4.5 g | 22% |
| Cholesterol | 4.8 mg | 2% |
| Sodium | 90.0 mg | 4% |
| Total Carbohydrate | 28.0 g | 10% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 30.0 mg | 2% |
| Iron | 1.1 mg | 6% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Cream Flavored Covered Biscuit Sticks accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Strawberry Cream Flavored Covered Biscuit Sticks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Table Tennis (Ping Pong) | 36.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Cream Flavored Covered Biscuit Sticks
Is Strawberry Cream Flavored Covered Biscuit Sticks good for weight loss?
These biscuit sticks are calorie-dense at 200 calories per 40g serving, with minimal protein (3g) and fiber (1g) to keep you satisfied. The high carb content (28g) and added sugars make them less ideal for weight loss goals, as they're unlikely to help you feel full for long.
Is Strawberry Cream Flavored Covered Biscuit Sticks a good snack for kids?
Yes, the strawberry cream flavor and convenient stick format appeal to children. With moderate calories and a familiar taste, they make a reasonable occasional snack, though the added sugar means they're best not eaten daily.
Is Strawberry Cream Flavored Covered Biscuit Sticks suitable for people with lactose intolerance?
Not suitable—the product contains lactose and whole milk powder as key ingredients, which will trigger symptoms in people with lactose intolerance.
Is Strawberry Cream Flavored Covered Biscuit Sticks gluten-free?
No, these biscuits contain wheat flour as the first ingredient.
What diets does Strawberry Cream Flavored Covered Biscuit Sticks suit?
These biscuits work best as an occasional treat rather than a staple. They're compatible with omnivore and vegetarian diets, but not suitable for vegan, gluten-free, or dairy-free approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
