🧪 Nutrition Facts
- Calories 25.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 135.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Teriyaki Sauce, Ginger Pineapple is a very low-calorie food at 25.1 calories per serving (1 Serving (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Soy Sauce (water, Wheat, Soybeans and Salt), Brown Sugar, Rice Vinegar, Garlic, Ginger, Pineapple Juice Concentrate, Cornstarch, Sesame Oil, Toasted Sesame Seeds, Chives, Star Anise.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Teriyaki Sauce, Ginger Pineapple. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Teriyaki Sauce, Ginger Pineapple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Teriyaki Sauce, Ginger Pineapple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.1 kcal | 1.3% |
| Sodium | 135.0 mg | 6% |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Teriyaki Sauce, Ginger Pineapple accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.1 calories in Teriyaki Sauce, Ginger Pineapple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Running: 6 minutes per mile | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Teriyaki Sauce, Ginger Pineapple
Is Teriyaki Sauce, Ginger Pineapple good for weight loss?
This sauce is very low in calories at 25 per serving, but it's also nearly pure sugar with 6g per tablespoon, so it won't help you feel full. Used sparingly as a condiment it's fine, but relying on it as a diet food would mean consuming a lot of sugar for minimal nutritional benefit.
Is Teriyaki Sauce, Ginger Pineapple a good snack for kids?
Kids typically enjoy the sweet, tangy flavor of ginger-pineapple teriyaki sauce. Just keep portions small since it's high in sugar and sodium.
Is Teriyaki Sauce, Ginger Pineapple gluten-free?
No, this sauce contains wheat in the soy sauce ingredient, making it unsuitable for a gluten-free diet.
What diets does Teriyaki Sauce, Ginger Pineapple suit?
This works well for omnivore and flexitarian diets. It's not suitable for vegan diets due to the soy sauce and sesame oil base, though some versions might be acceptable depending on your standards.
What does Teriyaki Sauce, Ginger Pineapple pair well with for a balanced meal?
Use this sauce with grilled chicken, salmon, or tofu for protein, and serve alongside steamed broccoli or bok choy and brown rice to round out the meal nutritionally.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
