🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning is a very low-calorie food at 4.0 calories per serving (1 Serving (3.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sea Salt, Spices (including Black Pepper, Cumin and Chili Powder), Sugar, Onion*, Garlic, Sunflower Oil.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 120.0 mg | 5% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Treadmill Walking (Incline) | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning
Is Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning good for weight loss?
This seasoning is essentially calorie-free at just 4 calories per serving, so it won't impact weight loss efforts. You can use it freely to add flavor to lean proteins and vegetables without worrying about your calorie intake.
Is Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning a good snack for kids?
The spice blend includes chili powder and black pepper, which may be too strong for younger or more sensitive palates. Older kids who enjoy bold flavors would likely appreciate it on grilled meats.
What diets does Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning suit?
It works well for keto, paleo, and whole30 diets since it contains minimal carbs and no problematic ingredients. Low-sodium diets should be cautious, as one serving provides 120mg of sodium.
What does Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning pair well with for a balanced meal?
This dry rub shines on pork, chicken, and beef—use it as a coating before grilling or roasting. It also complements grilled vegetables and works nicely as a finishing touch on roasted root vegetables or sweet potatoes.
How does Dimply's Rub & Grill, Memphis Pork Dry Rub Seasoning fit into a balanced diet?
As a seasoning, it plays a supporting role by adding complex flavors from cumin, garlic, and chili without meaningful calories or macronutrients. It's a smart way to boost satisfaction and enjoyment of whole foods like grilled proteins and vegetables as part of a balanced meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
