🧪 Nutrition Facts
- Calories 69.9
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.9 mg
- Sodium 279.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Creamy Ranch Buttermilk & Horb Dressing contains 69.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 87.1% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Egg Yolks, Cultured Buttermilk (cultured Pasteurized Part-Skim Milk, Non-Fat Milk Powder, Salt), Modified Food Starch, Less than 2%; Salt, Monososodium Glutamate, Phosphoric Acid, Natural Falvor, Titaniu, Dioxide (color), Lactic Acid, Disodium Phosphate, Garlic*, Spices, Sodium Benzoate and Potassium Sorbate (preservatives), Calcium Disodium Edta (used to Protect Quality), Onion*, *dried
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Creamy Ranch Buttermilk & Horb Dressing — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Creamy Ranch Buttermilk & Horb Dressing contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 69.9 kcal | 3.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 279.9 mg | 12% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Creamy Ranch Buttermilk & Horb Dressing accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 87.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 69.9 calories in Creamy Ranch Buttermilk & Horb Dressing? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.6 min |
| HIIT | 6.5 min |
| Walking: 18 minutes per mile | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Creamy Ranch Buttermilk & Horb Dressing
Is Creamy Ranch Buttermilk & Horb Dressing good for weight loss?
At about 70 calories per tablespoon-sized serving, this dressing is relatively modest in calories, though the 6g of fat per serving means portions should be controlled. It contains minimal protein and carbs, so it won't help you feel fuller for longer.
Is Creamy Ranch Buttermilk & Horb Dressing a good snack for kids?
Kids typically enjoy ranch dressing, and the mild flavor and familiar taste make it appealing to them. However, it's high in sodium and contains MSG, so it's better used as an occasional condiment rather than a regular choice for children.
Is Creamy Ranch Buttermilk & Horb Dressing suitable for people with lactose intolerance?
This dressing is not suitable for people with lactose intolerance, as it contains cultured buttermilk and non-fat milk powder as key ingredients.
Is Creamy Ranch Buttermilk & Horb Dressing gluten-free?
The ingredients list doesn't specify gluten-containing grains, though the modified food starch could potentially contain gluten depending on its source. If you have celiac disease or severe gluten sensitivity, you'd want to verify the manufacturer's gluten-free certification.
What diets does Creamy Ranch Buttermilk & Horb Dressing suit?
This works for omnivorous and vegetarian diets. It's not suitable for vegan diets due to egg yolks and dairy, and it's not keto-friendly given the high fructose corn syrup and carbs relative to its fat content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
