🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 1120.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spice Supreme, Beef Flavored Bouillon Cubes is a very low-calorie food at 4.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories). One thing to note: a single serving contains 1120.0mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Salt, Monosodium Glutamate (flavor Enhancer), Sugar, Vegetable Fat, Corn Starch, Artificial Beef Flavor, Pepper Ground White, Caramel Color, Disodium Inosinate (flavor Enhancer ), Antioxidant (bha, Bht) and Turmeric Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Bha, Bht
Artificial Colours: Caramel Color
Flavour Enhancers: Monosodium Glutamate, Disodium Inosinate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spice Supreme, Beef Flavored Bouillon Cubes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spice Supreme, Beef Flavored Bouillon Cubes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 1120.0 mg | 49% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spice Supreme, Beef Flavored Bouillon Cubes accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in Spice Supreme, Beef Flavored Bouillon Cubes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Pilates | 0.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spice Supreme, Beef Flavored Bouillon Cubes
Is Spice Supreme, Beef Flavored Bouillon Cubes good for weight loss?
At only 4 calories per cube, these bouillon cubes are negligible for calorie counting. However, they're typically dissolved in water to make broth, so the calorie content of your finished dish depends on what else you add.
Is Spice Supreme, Beef Flavored Bouillon Cubes heart-healthy?
The high sodium content makes this problematic for heart health, especially if you have hypertension or are watching your salt intake for cardiovascular reasons.
How does Spice Supreme, Beef Flavored Bouillon Cubes fit a low-sodium diet?
These cubes are not suitable for a low-sodium diet due to their extremely high sodium concentration per serving.
What should I watch out for with Spice Supreme, Beef Flavored Bouillon Cubes?
A single cube packs 1120mg of sodium, which is nearly half the daily recommended limit. The ingredient list also includes MSG and artificial additives like BHA and BHT, which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
