🧪 Nutrition Facts
- Calories 239.8
- Total Fat 21.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 15.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 239.8 calories per serving (1 Serving (42.0g)), Judy's, Milk Pecan Caramel Cluster is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (21.0g, 72.4% of calories), including 3.5g of saturated fat.
📝 Ingredients
Roasted Pecans, Milk Chocolate [(sugar, Cocoa Butter, Milk, Chocolate Liquor) with Added Lecithin Emulsifier and Pure Vanilla Extract], Caramel [corn Syrup, Super Kreme (sugar, Milk, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed Oil), Cream, Salt), White Sugar, Whole Evaporated Milk (milk, Dipotassium Phosphate. Carrageenan, Vitamin D3), Hydrogenated Vegetable Oil.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin
Fortification / Enrichment Agents: Vitamin D3
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
📊 % Daily Value
The following shows how one serving of Judy's, Milk Pecan Caramel Cluster contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.8 kcal | 12% |
| Total Fat | 21.0 g | 27% |
| Saturated Fat | 3.5 g | 17% |
| Sodium | 15.1 mg | 1% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 100.0 mg | 8% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Judy's, Milk Pecan Caramel Cluster accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.8 calories in Judy's, Milk Pecan Caramel Cluster? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.4 min |
| Cycling (Low Intensity) | 26.2 min |
| HIIT | 22.2 min |
| Racquetball | 25.4 min |
Find more information on calories burned doing popular exercises.
