🧪 Nutrition Facts
- Calories 60.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Wild Thymes, Mama's Original Bbq Sauce contains 60.1 calories per serving (1 Serving (36.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (93.3% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Cider Vinegar, Sugar, Tomato Paste, Apple Puree (apples, Ascorbic Acid), Soy Sauce (water, Wheat, Soybeans, Salt), Liquid Brown Sugar (sugar, Invert Sugar, Molasses), Dried Onion, Dried Garlic, Yellow Mustard (vinegar, Mustard Seed, Salt, Turmeric, Spices), Herbs & Spices, Salt, Lemon Juice Concentrate.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Wild Thymes, Mama's Original Bbq Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Wild Thymes, Mama's Original Bbq Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.1 kcal | 3% |
| Sodium | 320.0 mg | 14% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Wild Thymes, Mama's Original Bbq Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.1 calories in Wild Thymes, Mama's Original Bbq Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Walking: 18 minutes per mile | 10.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Wild Thymes, Mama's Original Bbq Sauce
Is Wild Thymes, Mama's Original Bbq Sauce good for weight loss?
This sauce is quite calorie-dense for its serving size, with 60 calories in just 36g. Since it's primarily sugar and carbs with minimal protein, it won't help you feel fuller longer, so portion control would be essential if you're watching your weight.
Is Wild Thymes, Mama's Original Bbq Sauce a good snack for kids?
Yes, BBQ sauce is typically popular with kids, and this version has mild flavors from the apple puree and standard BBQ seasonings that most children enjoy. Just use it in moderation since it's quite sugary.
Is Wild Thymes, Mama's Original Bbq Sauce gluten-free?
No, this sauce contains wheat in the soy sauce ingredient and is therefore not suitable for a gluten-free diet.
What diets does Wild Thymes, Mama's Original Bbq Sauce suit?
This works well for vegan and vegetarian diets. It's less ideal for keto, paleo, or low-sugar approaches due to its high sugar content relative to other nutrients.
What should I watch out for with Wild Thymes, Mama's Original Bbq Sauce?
The sugar content is notably high at 13g per serving, making up most of the carbohydrates. Additionally, sodium is moderately elevated at 320mg per serving, so be mindful if you're limiting salt intake or using this on multiple foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
