🧪 Nutrition Facts
- Calories 230.2
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 15.1 mg
- Sodium 10.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 14.0 g
- Protein 5.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 230.2 calories per serving (1 Serving (42.0g)), Judy's Candy Company, English Toffee is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (18.0g, 64.8% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almonds, Toffee (sugar, Butter (cream, Salt), Soya Lecithin), Milk Chocolate (milk Chocolate (sugar, Cocoa Butter, Milk Chocolate Liquor), Soya Lecithin, Vanillin (an Artificial Flavor)).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Judy's Candy Company, English Toffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Judy's Candy Company, English Toffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230.2 kcal | 11.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 10.1 mg | 0% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 14.0 g | 28% |
| Protein | 5.0 g | 10% |
| Vitamin A | 199.9 IU | 4% |
| Calcium | 79.8 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Judy's Candy Company, English Toffee accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 230.2 calories in Judy's Candy Company, English Toffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 17.4 min |
| Walking: 17 minutes per mile | 39.7 min |
| Cycling (Low Intensity) | 25.2 min |
| HIIT | 21.3 min |
| Stationary Bike (Low Intensity) | 31.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Judy's Candy Company, English Toffee
Is Judy's Candy Company, English Toffee good for weight loss?
At 230 calories and 14g of sugar per 42g serving, this candy is quite calorie-dense and sugar-heavy, making it challenging for weight loss goals. The small portion size means it's easy to exceed calorie targets if you're not careful with serving control.
Is Judy's Candy Company, English Toffee heart-healthy?
The combination of saturated fat (6g) and added sugars makes this less ideal for heart health. Milk chocolate and toffee are typically not recommended as regular choices for cardiovascular wellness.
Is Judy's Candy Company, English Toffee suitable for people with lactose intolerance?
This product contains milk chocolate and butter, so it's not suitable for people with lactose intolerance.
What diets does Judy's Candy Company, English Toffee suit?
This candy could fit into flexible diets or occasional treats within low-carb approaches due to its moderate carb content, but it's generally best saved for indulgences rather than regular consumption on most structured diets.
What should I watch out for with Judy's Candy Company, English Toffee?
The sugar content at 14g per serving is substantial—that's more than a third of the daily recommended limit for many people. This candy also contains 6g of saturated fat per serving, which can add up if consumed regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
