🧪 Nutrition Facts
- Calories 140.0
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 15.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tootsie, Roll, Chocolatey Easter Midgees contains 140.0 calories per serving (1 Serving (40.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 28.0g per serving (78.3% of calories), of which 20.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Partially Hydrogenated Soybean Oil, Condensed Skim Milk, Cocoa, Whey, Soya Lecithin, Artificial and Natural Flavors.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin
Flavour Enhancers: Artificial And Natural Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tootsie, Roll, Chocolatey Easter Midgees — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tootsie, Roll, Chocolatey Easter Midgees contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 15.2 mg | 1% |
| Total Carbohydrate | 28.0 g | 10% |
| Total Sugars | 20.0 g | 40% |
| Protein | 1.0 g | 2% |
| Calcium | 20.0 mg | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Tootsie, Roll, Chocolatey Easter Midgees accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Tootsie, Roll, Chocolatey Easter Midgees? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Water Aerobics | 32.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tootsie, Roll, Chocolatey Easter Midgees
Is Tootsie, Roll, Chocolatey Easter Midgees good for weight loss?
These candy pieces are calorie-dense and very high in sugar with minimal protein, making them poor choices for weight loss. A single 40g serving delivers 20g of sugar and 140 calories with virtually no nutritional substance.
How might Tootsie, Roll, Chocolatey Easter Midgees affect blood sugar?
With 28g of carbohydrates and 20g of sugar in just 40g, this candy will cause a rapid spike in blood sugar. If you have diabetes or prediabetes, these are best avoided or consumed in very small amounts with other foods.
Is Tootsie, Roll, Chocolatey Easter Midgees suitable for people with lactose intolerance?
This product contains both condensed skim milk and whey, making it unsuitable for people with lactose intolerance.
Is Tootsie, Roll, Chocolatey Easter Midgees gluten-free?
Based on the ingredient list provided, there are no obvious gluten-containing grains, though cross-contamination is always possible in manufacturing.
What should I watch out for with Tootsie, Roll, Chocolatey Easter Midgees?
The high sugar content (20g per serving) is the main concern, especially if you're monitoring blood sugar or dental health. These also contain partially hydrogenated soybean oil, a source of trans fats that most health experts recommend limiting.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
