🧪 Nutrition Facts
- Calories 5.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 400.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rancho Gordo, Gay Caballero Very Hot Sauce is a very low-calorie food at 5.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Cider Vinegar, Water, Arbol Chile Powder, Spices, Garlic Powder, Sea Salt
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Rancho Gordo, Gay Caballero Very Hot Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rancho Gordo, Gay Caballero Very Hot Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rancho Gordo, Gay Caballero Very Hot Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 5.0 kcal | 0.2% |
| Sodium | 15.0 mg | 1% |
| Vitamin A | 400.0 IU | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rancho Gordo, Gay Caballero Very Hot Sauce accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 0% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 5.0 calories in Rancho Gordo, Gay Caballero Very Hot Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.4 min |
| Walking: 17 minutes per mile | 0.9 min |
| Cycling (Low Intensity) | 0.5 min |
| HIIT | 0.5 min |
| Paddle Boarding | 0.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rancho Gordo, Gay Caballero Very Hot Sauce
Is Rancho Gordo, Gay Caballero Very Hot Sauce good for weight loss?
At just 5 calories per serving with zero carbs, protein, and fat, this hot sauce is an excellent choice for weight loss. It adds significant flavor to meals without contributing meaningful calories, making it easy to enhance dishes while staying within a calorie budget.
Is Rancho Gordo, Gay Caballero Very Hot Sauce a good snack for kids?
The "Very Hot" label suggests this sauce packs considerable heat, which may be too intense for most children. It's better suited for adults or older kids with a taste for spicy foods.
What diets does Rancho Gordo, Gay Caballero Very Hot Sauce suit?
This sauce works well for zero-carb, keto, paleo, and vegan diets. Its simple ingredient list of vinegar, chile powder, spices, and garlic makes it compatible with most eating approaches.
What does Rancho Gordo, Gay Caballero Very Hot Sauce pair well with for a balanced meal?
This hot sauce complements grilled proteins like chicken, fish, and beef beautifully. It also works on eggs, roasted vegetables, or as a finishing touch on beans and rice for added depth without extra calories.
How does Rancho Gordo, Gay Caballero Very Hot Sauce fit into a balanced diet?
As a zero-calorie flavoring, this sauce fits into any balanced diet as a condiment to boost taste without affecting macronutrient ratios. The vinegar base provides acidity that aids digestion, while the natural chile powder offers beneficial antioxidants.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
