Calories in Sliced Seasoned Pork Shoulder Brisket with Sauce, Seasoned

With 219.8 calories per serving (1 Serving (140.0g)), Sliced Seasoned Pork Shoulder Brisket with Sauce, Seasoned is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (59.1% of calories), of which 30.0g are sugars. One thing to note: a single serving contains 880.6mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Seasoned Pork Shoulder (pork, Water,potassium Chloride, Vinegar, Natural Flavor), Barbecue Seasonings (salt, Spices Including Paprika & Turmeric, Maltodextrin, Garlic and Onion Powder, Modified Corn Starch, Natural Smoke Flavor, Extractives of Paprika), Barbecue Sauce (high Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Food Starch, Contains Less than 2% of: Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spices, Caramel Color, Sodium Benzoate as a Preservative, Molasses, Corn Syrup, Dried Garlic, Sugar, Tamarind, Natural Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Sliced Seasoned Pork Shoulder Brisket with Sauce, Seasoned contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sliced Seasoned Pork Shoulder Brisket with Sauce, Seasoned accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

How long would it take to burn off the 219.8 calories in Sliced Seasoned Pork Shoulder Brisket with Sauce, Seasoned? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.